Coached by Andy

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Helping People Get Strong, Move Well & Enjoy Life

GP Exercises Referral Specialist
Ambassador
Fitness Educator

Everlast Gyms, Swindon📍

Four Wainwrights ticked off, and, hikes 5 & 6 👌🏾⛰️ Castle Crag⛰️ Lord’s Seat⛰️ Broom Fell⛰️ BarfFour more down and anoth...
21/08/2026

Four Wainwrights ticked off, and, hikes 5 & 6 👌🏾

⛰️ Castle Crag
⛰️ Lord’s Seat
⛰️ Broom Fell
⛰️ Barf

Four more down and another good couple of days in the Lakes.

Summer by the sea ⚓️
06/08/2026

Summer by the sea ⚓️

The best time celebrating Roses birthday ❤️
19/07/2026

The best time celebrating Roses birthday ❤️

When most people think about strength training, they think about building muscle or changing how they look.Whilst that’s...
16/06/2026

When most people think about strength training, they think about building muscle or changing how they look.

Whilst that’s certainly a benefit, it’s not the reason most of my clients train.

They’re training to stay active and do the things they love with the people they love.

Research shows we naturally lose muscle mass and strength as we age, but resistance training can help slow that decline and help us all age more gracefully.

Whether that’s hiking mountains, travelling with confidence, playing with your children, grandchildren, or simply maintaining your independence, strength training is one of the best investments you can make in your future self.

If you’d like to discuss your own health and fitness journey, feel free to drop me a message. I’d be happy to help.

StrengthTraining ActiveLifestyle FitnessOver40 FitnessOver50 MobilityMatters ExerciseReferral SwindonPT PersonalTrainerUK RunningLife HikingLife

Hike 4 / 12 for 2026Skiddaw (931m) and Skiddaw Little Man (865m) ⛰️Two Wainwrights in one hit and one of England’s highe...
31/05/2026

Hike 4 / 12 for 2026

Skiddaw (931m) and Skiddaw Little Man (865m) ⛰️

Two Wainwrights in one hit and one of England’s highest mountains ticked off the list!

LAKE DISTRICT | DERWENTWATER 🌼
30/05/2026

LAKE DISTRICT | DERWENTWATER 🌼

Proud to officially announce that Coached by Andy is now a Brand Ambassador for Massive fan of the brand already, so ex...
21/05/2026

Proud to officially announce that Coached by Andy is now a Brand Ambassador for

Massive fan of the brand already, so excited to be working together moving forward 👊🏾

Use code ANDYBALL15 for 20% OFF until midnight Monday 25th May.

After this, the code will continue for 15% off sitewide.

One week on… 🏅Still taking it all in. What a day it was.Body’s feeling good, legs have come back round nicely, and I’m r...
03/05/2026

One week on… 🏅

Still taking it all in. What a day it was.

Body’s feeling good, legs have come back round nicely, and I’m ready to ease back into things this week, nice and steady.

Also came home to this from Rose ❤️

Grateful for the whole experience, the support, and everything that came with it.

Back to work & on to the next challenge 🤔

April 2026 ☀️
02/05/2026

April 2026 ☀️

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Swindon

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