FitSteps Rachel Swansea

FitSteps Rachel Swansea ‘Strictly’ inspired solo dance fitness classes in Swansea - 12 years established!💃🏼 Come and join a FitSteps class near you!

The programme is based around twelve of the most popular Latin and Ballroom dances and has a mixture of those that will get your heart racing like the Jive and Quickstep, and ones that are guaranteed to tone all those muscles and shape your body like the Waltz, Tango and Paso Doble! The dances are broken down into easily learnable sections and each section is capable of being delivered at varying

levels of effort, accommodating people of varying levels of fitness. They appeal to all age ranges and classes can be run for mixed age groups and abilities with ease. Instructor:
Rachel Evans - 28 years old. Trained up in September 2013 after many years of fence training, by BBC Strictly's Ian Waite and other members of the Fitsteps team to deliver the best classes to you. Gold Award Instructor and FitSteps Ambassador. Come and join me having fun whilst getting super fit at FitSteps! You won't regret it!

✨ We’re Back! ✨ Please share!!!After a few weeks off, FitSteps FAB (for all bodies) is back tonight and I can’t wait to ...
23/07/2026

✨ We’re Back! ✨ Please share!!!

After a few weeks off, FitSteps FAB (for all bodies) is back tonight and I can’t wait to see everyone again! 💃❤️

It’s time to get moving, enjoy the music and ease ourselves back into our happy place.😁

A class that is low in intensity but high on fun!!🤪

📍 The New Lodge, Gorseinon
🕕 6:00–7:00pm

Let’s catch up with friends and enjoy an hour of dance fitness together.👯‍♀️New faces are always welcome too, so if you’ve been thinking of giving it a try, tonight is the perfect opportunity!

BOOK NOW➡️ https://gymcatch.app.link/Ea0ET48ZW4b

Hey!👋🏼 STOP SCROLLING!!🌞Don’t let summer slow you down… let it keep you moving! 💃🕺It’s easy to fall out of routine over ...
22/07/2026

Hey!👋🏼 STOP SCROLLING!!

🌞Don’t let summer slow you down… let it keep you moving! 💃🕺

It’s easy to fall out of routine over the summer, but every class you attend is a step towards feeling stronger, healthier and happier.

✨ Dance isn’t just exercise…
❤️ It boosts your mood.
💪 It improves your fitness.
🧠 It keeps your mind active.
😊 And it gives you an hour to switch off, smile and have fun.

Join us tonight for an hour of FitSteps fun and leave feeling energised, accomplished and ready to take on the rest of your week.

📍 Melincryddan Community Centre, Neath
🕕 6:00–7:00pm
➡️https://gymcatch.app.link/yGixlD6ZW4b

Whether you’re a regular or you’ve not been for a while, get on the dance floor! 👯‍♀️Come as you are, bring a friend if you can to the FitSteps family. Let’s fill the room with music, movement and plenty of sweaty smiles! 💦💃❤️

Let’s gooo!

☀️ SUMMER TIMETABLE IS HERE! 💃Our summer timetable is a little different over July and August due to lots of other thing...
28/06/2026

☀️ SUMMER TIMETABLE IS HERE! 💃

Our summer timetable is a little different over July and August due to lots of other things going on, so please make sure you check the class dates and when they’re running and get yourself booked on!👯‍♀️

💖 Wednesdays – 6:00pm
📍 Melincryddan Community Centre

💖 Thursdays – 6:00pm
📍 The New Lodge, Gorseinon
✨ FitSteps FAB

💖 Saturdays – 10:00am
📍 Birchgrove Community Centre

Whether you’re a regular FitStepper or fancy giving FitSteps a try for the first time, we’d love to see you on the dance floor!🪩

No partner needed • All abilities welcome • Fun, friendly fitness through dance 💃❤️

Save this post so you’ve always got the timetable to hand, and tag a friend who should come dancing with you this summer! ☀️😎🪭

Keeeeep Dancing!✨

✨You asked for FitSteps to return to Neath, so I brought it back!!!💃🕺Dancing brings so much joy, as well as burning calo...
20/05/2026

✨You asked for FitSteps to return to Neath, so I brought it back!!!💃🕺

Dancing brings so much joy, as well as burning calories!💪🏼 so what are you waiting for?

If you’ve not been for a couple of weeks, this is your sign to come back 🙌
No pressure, no judgement, just a feel-good workout, great music and a friendly group!

📍 Melincryddan Community Centre, NEATH
🕒 Wednesdays 6:00pm
👯‍♀️ Dance fitness for all abilities

Whether you’re coming alone, or with a friend, let’s get that dance floor full again!🪩👯👯👯

Book here!! https://gymcatch.app.link/2j4DyUiTh3b

Looking for a fun way to get fit?😝💪🏼 Why not come along and try FitSteps, a dance fitness class inspired by Ballroom and...
15/05/2026

Looking for a fun way to get fit?😝💪🏼 Why not come along and try FitSteps, a dance fitness class inspired by Ballroom and Latin dances such as Cha Cha, Jive and Waltz and many more!

✨ No partner needed
✨ No experience needed
✨ Just turn up, have a laugh, and get moving!

FitSteps is the perfect way to improve fitness, boost confidence, learn new skills, and meet new people in a relaxed and friendly atmosphere. Perfect for beginners and all fitness levels.

So, what are you waiting for? Get yourself on the dance floor and let’s boogie!🪩✨👯‍♀️💃
Keeeep dancing!

https://gymcatch.com/app/provider/1463

Happy International Dance Day to all of my FitSteps family 🩷👯‍♀️💜👯‍♀️ every single one of you who has come to a FitSteps...
29/04/2026

Happy International Dance Day to all of my FitSteps family 🩷👯‍♀️💜👯‍♀️ every single one of you who has come to a FitSteps class since I started in 2013, I’m grateful to you ALL! Let’s keeeep dancing!😁👌🏼💃

Tonight 6pm Melincryddan Community Centre, Neath!
Book now!⬇️
https://gymcatch.app.link/9OHmtTQ9H2b

Dance dance dance!!💃💃💃Every Wednesday 6pm at The Melin Community Centre, Neath. Be sure to have the most fun in a fitnes...
07/04/2026

Dance dance dance!!💃💃💃
Every Wednesday 6pm at The Melin Community Centre, Neath.

Be sure to have the most fun in a fitness class here at FitSteps😁👯‍♀️ Learn to dance all of your favourite Strictly dances such as cha cha, jive, quickstep, waltz and many more all danced solo, without the need for a partner!

£7 a class. Book your space on Gym Catch below 🩷 and I shall see you on the dance floor!✨

https://gymcatch.app.link/o4QE4k2E71b

I hope everyone had a lovely Easter Bank Holiday weekend 💛🐣☺️ All classes this week are now back to normal! We are ready...
07/04/2026

I hope everyone had a lovely Easter Bank Holiday weekend 💛🐣☺️ All classes this week are now back to normal! We are ready to dance off those Easter eggs!🪺🍫💃
£7 a class. Book your space below for any of the following classes:

✨Wednesday 6:00pm, Melincryddan Community Centre, Neath

✨Thursday 6:00pm, The New Lodge, Gorseinon

✨Saturday 10:00am, Birchgrove Community Centre, Swansea

https://gymcatch.com/app/provider/1463

See you on the dance floor!🪩👯‍♀️

Class info for the Easter holiday period 🐰🐣👯‍♀️
30/03/2026

Class info for the Easter holiday period 🐰🐣👯‍♀️

💃 Important Update 💃 Please share!From April 1st 2026, the price of FitSteps and FAB classes will increase from £6 to £7...
27/03/2026

💃 Important Update 💃 Please share!

From April 1st 2026, the price of FitSteps and FAB classes will increase from £6 to £7 per session.💰⬆️

This small change helps me to continue to deliver high-energy classes, great music, and the best possible experience for you all!🎶🔥

Thank you for your understanding and continued support! The loyalty cards will still be working in the same way. Attend 9 classes and get your 10th free😍🙌

Got any questions? Feel free to drop me a message anytime!

April classes go live on Gym Catch tomorrow!😁👯‍♀️

Address

Swansea
SA57AH

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6pm - 7pm
Saturday 10am - 11am

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