VIPilates

02/09/2026

Join us for a weekend of classical Pilates next April.

Christina Maria Gadar trained and certified by Romana Kryzanowska, Joseph Pilates’ successor will be at VIPilates on 9–11 April 2027.

Six books. Founder of the Open Access Pilates Archives. A lifetime spent protecting the original method, and teaching it with care.

Teaching sessions over a full weekend and private lessons. Registration now open. Message us to find out more!

Christina Maria Gadar - Pilates in Sarasota Sarah Janes

24/08/2026

✨ Why train in a Classical Pilates studio?

There’s something special about learning Pilates in a studio rooted in the original method — especially when you’re guided by a third-generation Pilates instructor.

🤍 Authentic technique — Learn the method as it was originally taught, with a focus on precision, control, breath, and alignment.

🤍 Generations of knowledge — A third-generation instructor carries knowledge passed down through teachers, preserving the principles and nuances of Classical Pilates.

🤍 Personalised instruction — Small classes and attentive teaching allow you to refine your technique and understand your body more deeply.

🤍 Progressive training — Classical Pilates follows a structured system, helping you build strength, coordination, mobility, and confidence over time.

🤍 A deeper connection to the method — It’s not just a workout. It’s a practice with history, purpose, and a beautifully considered progression.

Train with the method. Learn from the lineage. Move with intention. ✨

22/08/2026

✨ MAT LEVEL 3 DIPLOMA — TEACHER TRAINING COURSE✨

Ready to deepen your Pilates knowledge and take your teaching to the next level?

Our Classical Pilates Mat Level 3 Diploma Teacher Training Course is coming up! 🧘‍♀️

Designed for Pilates Instructors looking to build confidence, refine their technique, understand the classical repertoire, and develop their teaching skills.

Expect:
• Classical Mat repertoire
• Technique & precision
• Teaching methodology
• Anatomy & movement principles
• Sequencing & modifications
• Hands-on teaching practice
• Level 3 Diploma certification

📅 September 2026
📍 Sutton Coldfield, West Midlands

Spaces will be limited.

DM us to register your interest or request the full course details.

PilatesEducation MatPilates PilatesTeacher TeacherTraining

01/08/2026

Loved teaching our Level 3 Supporting Pre and Post Natal students today! A huge thank you to our wonderful students ❤️

If you missed this course our next one is scheduled for 21st November at VIPilates. DM for more info or to register x

30/07/2026

Strong and controlled movement on the Cadillac by Holly💪✨
You can join Holly in the studio:

• Tuesday – 6pm Reformer & 7pm Tower
• Wednesday – 6:15pm Mat
Private lessons also available with Holly:
1pm & 5pm Wednesday

Contact the studio or DM to book in!

30/07/2026

Strength and control on Cadillac with Holly! 💪✨
You can join Holly at :

• Tuesday – 6pm Reformer & 7pm Tower
• Wednesday – 6:15pm Mat

Private lessons also available with Holly:
1pm & 5pm Wednesday

Contact the studio or DM to book in!

14/07/2026

Do you wake up tired… even after a full night’s sleep?
That bone-deep exhaustion that no amount of coffee seems to fix? The foggy brain, the heavy limbs, the feeling that your body is running on empty?
I remember those mornings so clearly. And I hear it from so many women in their 30s and beyond who are navigating perimenopause and menopause! You’re not imagining it, and you’re definitely not alone.

On 18th Sept I’m hosting a free live webinar where we’ll talk openly about why this happens, what’s really going on with your hormones and energy, and practical ways to start feeling more like yourself again!

No judgment. No one-size-fits-all advice. Just honest, lived-experience insights from someone who’s been there.

If you’re tired of feeling tired, this session is for you!

👉 Link in bio to register (it’s free!)
Or comment “TIRED” below and I’ll send you the link directly. Let’s make that possible together.

Kathryn Colas
Menopause Pioneer & Founder of SimplyHormones 💕

09/07/2026

is a well respected presenter and practitioner of Pilates and he came to show some of his work with us and dive into some amazing exercises.
At VIPilates, we’re all about Pilates and love hosting these special workshops to deepen your practice.
Missed this one? Want to be the first to know about our next ones (and grab your spot early)? Drop your email in the DM and we’ll keep you in the loop!

30/06/2026

I’m beyond excited to be welcoming Master Teacher MeJo Wiggin back to VIPilates to teach her Classical Syllabus® series in 2027–2028.

For those who know MeJo’s work, she’ll need little introduction. For those who don’t, she brings over 30 years of teaching experience, including many years studying and teaching alongside Romana Kryzanowska. What I value most is the clarity she brings to the Classical method. She has a way of helping you see the system more completely, not just as a collection of exercises, but as a connected, intelligent method that can be applied thoughtfully to every individual who walks into your studio.

This programme is for comprehensively trained instructors who want to continue learning.

Across two four-day modules, you’ll have the opportunity to deepen your understanding of the syllabus, refine your eye, improve your cueing and programming, and gain practical tools that make a real difference when you’re back in the studio with your clients.

Part I – Beginner & Intermediate
7–10 October 2027

Part II – Intermediate & Advanced
24–27 February 2028

We keep these groups intentionally small so everyone receives plenty of individual attention from MeJo throughout the course.

If you’re a comprehensively trained Classical Pilates instructor (600+ hours) and have been thinking about taking the next step in your teaching, I’d love to welcome you to VIPilates for this incredible learning experience.

DM for more information or to register.

30/06/2026