The Personal Training Way

The Personal Training Way I am a freelance, fully qualified, Personal Trainer with 20 years of industry experience and have helped hundreds of people achieve My training concept . . .

I train individuals, couples and groups within Guildford and surrounding areas providing tailored programmes to suit everybody, regardless of age or ability. Why spend hours on the conveyer belt of an indoor gym when you can utilise the huge availability of the great outdoors! All I need is a home, local green, park, stretch of road . . in fact, anywhere that constitutes outdoors I can train you!

12/08/2026
24/06/2026
20/06/2026

In the last couple of weeks I've finally put the finishing touches to my home gym.
It was always a pipe dream in having a home gym but when lockdown happened, i needed a space to teach online and slowly started to convert a barely used conservatory into a training space.
Fast forward a few years and hours of graft spent painting walls, laying flooring, fitting blinds, building ledges and saving the pennies to buy the kit I wanted, it's now a dedicated fitness area to train myself and clients.
With a Wattbike, Concept 2 Rower, pulley machine, chin bar, full sets of dumbbells, kettlebells, weight plates and bars, bands and TRX, i have managed to fit all into a small space. My happy place!

Happy Birthday to this belter. Thanks for being you💙💙
19/06/2026

Happy Birthday to this belter. Thanks for being you💙💙

And just like that our Lyla has finished school! A very proud Dad indeed. Any tips on how you can slow life down? 💙💙
18/06/2026

And just like that our Lyla has finished school!
A very proud Dad indeed. Any tips on how you can slow life down? 💙💙

14/06/2026

My new cable pulley machine now attached to wall and finally completes the last piece of my home gym.
It enables me to deliver focused workouts for the few clients who I train here, including Louisa who demo's a few cable exercises in part of her workout last week.
I will upload a video soon of my gym set up and how I managed to fit everything into a small space!

Happy Birthday Gracie! We have another teenager!😯 Love you 💙💙💙
14/05/2026

Happy Birthday Gracie! We have another teenager!😯 Love you 💙💙💙

What a squad.Calpe...you were tremendous.💙
12/05/2026

What a squad.
Calpe...you were tremendous.💙

18/03/2026

Today's workout!
DB Chest Press 32kg x 15
DB Bicep Curls 18kg x 10
DB Lateral Raise 8kg x 8
DB Skullcrushers 17.5kg x 10
Dragonfly's x 10
3 X rounds of each set.

10/03/2026

One thing I do every day: 5–6 minutes of mobility. I often get asked what I do so I have posted my routine. It's sped up x 2, I don't do it quite this fast!😂
It keeps joints moving well, improves flexibility, and helps prevent the stiffness that creeps in as we get older.
It doesn’t need to be long or complicated. Just consistent.
Your body will thank you for it in the long term👍

Address

Surrey

Telephone

07855 368364

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