is back with small outdoor Bootcamp/group classes, outdoor Personal Training and Online Coaching. I rewind the clock and get you feeling fitter, stronger, leaner and happier! Training is provided by Personal Training, Bootcamps and Online Training. Mostly for those who have allowed their health, bodies and even mind to be “sacrificed” for the purposes of their career, family or both (male and fema
le). No matter your previous experience or time in your diary, you can always achieve and "make fit happen"! Training can be ongoing or time specific with my programmes (28 Day Kickstart, 4/6/8/12 Week Transformations) for those with “deadlines” or just want the benefits sooner. I do not provide a service of intimidation. It’s one of mutual investment, realistic expectations, continues drive and complete focus on what YOU truly want and need! Current and former clients consist of the following:
QC’s and Barristers with stressful lifestyles and busy diaries requiring careful planning and smarter strategies to achieve results. Moms wanting to "get their bodies back" and feel great. Those wanting to lose up to 40kgs or add up to 15kgs of the right weight. Semi-professional sportsmen and women to the “average Joe” wanting to excel in their hobby or sport. Those who have never trained in a gym before to those who have done it for decades. I've been the fat kid dealing with insecurities, fatigue, bullying, bad habits and disappointment...I know what it truly feels like to want to change and how to get there!
