SitFit.Online

18/07/2026

Something I’ve been working on

After many years working in fitness, particularly with older adults and people who benefit from gentler exercise, I’m very pleased to introduce SitFit.

SitFit offers live, chair-based exercise classes through Zoom, helping people stay active, feel confident and remain connected from home or in a group setting.

We have also created the free Sitfit Community Club, offering a relaxed way to meet others, build confidence using Zoom and learn more about SitFit.

I would really appreciate it if you could take a look, follow the new SitFit page and share it with anyone who may benefit.

Thank you for your support SitFit begins its journey. 

Bringing people together through, chair-based exercise, whether at home or via community based venues

18/07/2026

Welcome to SitFit.

SitFit has been created to help people stay active, feel confident and remain connected all from the comfort of home or in a group setting.

We offer live, friendly and accessible chair-based exercise classes through Zoom. The sessions are designed for older adults, people with reduced mobility, or anyone looking for a gentler and more supportive way to exercise.

Alongside our classes, we also have the free SitFit Community Club a relaxed and welcoming place where people can meet others, ask questions, build confidence using Zoom and find out more about SitFit.

Whether you are looking for support for yourself, a family member, friend or someone in your local community, we would love you to take a look.

Please follow the page and share it with anyone who may benefit.

Feel good. Move more. Be together.