Josh Paine Fitness Coaching

Josh Paine Fitness Coaching Royal Marine Commando turned PT, sports massage therapist & osteopathy grad. Serving Surbiton/Kingston/SW London.

Online coaching, and seasonal group fat loss programmes for those who want to work remotely and smash their goals.
100+ ⭐⭐⭐⭐⭐ reviews.

The Adonis Fraser Smith The goal was to get back to a fighting weight ready for his Ibiza stagWhilst maintaining strengt...
02/09/2026

The Adonis Fraser Smith

The goal was to get back to a fighting weight ready for his Ibiza stag

Whilst maintaining strength and muscle mass which he smashed 💪🏻

92kg down to 80kg and looking trim, what an effort

Stag do completed, now time to increase food and maintain the body fat levels whilst pushing on with his strength and conditioning ready for a small cut in December before the big day

If you need help with your body goals drop me a DM 💪🏻💪🏻

3 months till silly season is a great amount of time to get stuck in with your training

I have the autumn 8 program starting on the 14th of September which will help you attain your goals if you lack the plan and motivation to stick with something yourself 🙏🏼

Let the fun and games begin ❤️I just secured the best job in the worldSo proud of Kaya Bain and welcome to the world Osc...
15/08/2026

Let the fun and games begin ❤️

I just secured the best job in the world

So proud of Kaya Bain and welcome to the world Oscar Jac Paine

Ozzy you have changed my life for the better and can’t wait to be the best Dad to you

With you by my side life has taken the best turn and can’t wait to see what’s in store

Recent Padel bits!!Topping the tables with the Epsom team iPadel league 5/5 with two matches to play! Bring on the final...
30/07/2026

Recent Padel bits!!

Topping the tables with the Epsom team

iPadel league 5/5 with two matches to play! Bring on the finals in October 🙏🏼🤩

5 ⭐️
27/07/2026

5 ⭐️

WIN WIN WIN 🏆 HOW TO ENTER:1️⃣ Follow this page2️⃣ Share this post to your story3️⃣ DM me your email address to be enter...
27/07/2026

WIN WIN WIN 🏆

HOW TO ENTER:
1️⃣ Follow this page
2️⃣ Share this post to your story
3️⃣ DM me your email address to be entered

That’s it. Winner announced Monday 3rd August

I’m giving one person 3 months of my online coaching programme completely free. Full nutrition guidance, training plan tailored to you, weekly check-ins, and direct support from me the whole way through. No catch.

Why am I doing this? Because every year I watch people talk themselves out of starting. They wait for “the right time,” wait until they feel ready. There’s never a perfect moment. So I’m removing the biggest excuse cost, for one person, right now.

Here’s what 3 months actually gets you:
→ A training programme built around your goals, schedule, and experience level
→ Nutrition coaching that fits your life, not some generic meal plan
→ Weekly check-ins so you’re never guessing if you’re on track
→ Direct access to me for accountability and support
→ A real, sustainable transformation, not a crash diet

This isn’t about looking good for a few weeks. 3 months is enough time to build habits that actually stick, see real changes in your body, and prove to yourself you can do this.

Tag a friend who needs this as much as you do. Someone’s about to get their next 3 months completely transformed, for free. Why not you?

IBZ Classic 20261. England v Norway 2. Pre party tapas3. Lost the final of IBZ Classic 4. Tequila corner5. Hotel vibes6....
24/07/2026

IBZ Classic 2026

1. England v Norway
2. Pre party tapas
3. Lost the final of IBZ Classic
4. Tequila corner
5. Hotel vibes
6. Stussy b2b coxy UNVRS

Jheeze a time was had 🎈

Link in Bio 😮‍💨
24/07/2026

Link in Bio 😮‍💨

Sweat Padel Social 🎾 ☀️
18/07/2026

Sweat Padel Social 🎾 ☀️

Address

60-63 Victoria Road
Surbiton
KT6 4NQ

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Website

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