Bija yoga

Bija yoga Classical Hatha Yoga
Bija means seed in sanskrit , we all have a seed within us , the ability to grow , learn and expand .

Yoga nourishes every part of ourselves , from calming the nervous system , creating Strength and balance, sense of community 🙏

27/03/2026
So excited and grateful be teaching yoga at this wonderful yurt at Lifeworks by Rio human wellness center starting in Ap...
26/03/2026

So excited and grateful be teaching yoga at this wonderful yurt at Lifeworks by Rio human wellness center starting in April 😁 what a wonderful space

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