Coaching with Kieran

Coaching with Kieran Personal training and coaching for men and women over 40 in and around Street, Somerset who want to get leaner, fitter and stronger

07/04/2024

⭐ PT in exchange for accomodation ⭐
Hi there, I’m Kieran. I’m 51 and a very experienced personal trainer and coach in the Street/Glastonbury area 👋

I have a unique opportunity for an individual, a couple or a family, who would like personal training sessions in return for a place to live for 6 months or so 🏠

And I’m more then happy to train and coach more than one person
I can do this in a studio in Street that I coach and PT out of 💪

Or at your home if you have equipment or a home gym and you’d prefer that 🏋️

If this is of interest to you pop me a message in the first instance and let’s have a chat 👍

To your success,

Kieran 😄

P.S want to find out more about me?

Pop over to my website
https://www.personaltrainerstreet.uk/

06/04/2024

Want some help hitting your goals? Then try this.... rather than the pressure of a “30” day challenge

How about you start with a ONE day challenge? 👈

Just do ONE thing today that moves you a lttle closer toward your goal(s)

Then, celebrate that success and do another ONE thing tomorrow.

Baby Steps...

And small consistent steps...

Equals...

Long Term Success & Happiness 😄

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Will Durant

Kieran 😊

‘Be the Best, the Greatest, the Happiest, the Healthiest, the Leanest, the Sexiest & the Most Successul Version of Yourself that you possibly can be’ - Kierran Tomes

P.S want to get my weekly value packed emails with tips and advice around all things health and fitness for the over 40's?

Plus get your FREE copy of my 7 Day Lean Body Kickstart

7 days of quick, easy and tasty recipes to kick start your journey to a leaner, trimmer, healthier you!

Includes breakfasts, snacks and lunches 😋

Plus shopping lists and options for either 1400, 1800 or 2200 calories for each recipe 💪

To get your FREE copy and to start getting my weely emails click on the link below

https://www.personaltrainerstreet.uk/7-day-kickstart

👉Get my weekly value packed emails with tips and advice around all things health and fitness for the over 40's, plus get...
01/04/2024

👉Get my weekly value packed emails with tips and advice around all things health and fitness for the over 40's, plus get your FREE copy of my 7 Day Lean Body Kickstart👈

7 days of quick, easy and tasty recipes to kick start your journey
to a leaner, trimmer, healthier you!

Includes breakfasts, snacks and lunches 😋

Plus shopping lists and options for either 1400, 1800 or 2200 calories for each recipe 💪

To get your FREE copy and to start getting my weely emails click on the link below

https://www.personaltrainerstreet.uk/7-day-kickstart

Kieran 😊

P.S let me know your favourites

⭐ PT in exchange for accomodation ⭐Hi there, I’m Kieran. I’m 51 and a very experienced personal trainer and coach in the...
30/03/2024

⭐ PT in exchange for accomodation ⭐
Hi there, I’m Kieran. I’m 51 and a very experienced personal trainer and coach in the Street/Glastonbury area

I have a unique opportunity for an individual, a couple or a family, who would like personal training sessions in return for a place to live for 6 months or so

And I’m more then happy to train and coach more than one person

I can do this in a studio in Street that I coach and PT out of

Or at your home if you have equipment or a home gym and you’d prefer that 🏋️

If this is of interest to you pop me a message in the first instance and let’s have a chat 😊

To your success,

Kieran 😄

P.S want to find out more about me?

Pop over to my website

https://www.personaltrainerstreet.uk/

29/03/2024

👉7 Day Lean Body Kickstart👈
7 days of quick, easy and tasty recipes to kick start your journey
to a leaner, trimmer, healthier you!

Includes breakfasts, snacks and lunches 😋

Plus shopping lists and options for either 1400. 1800 or 2200 calories for each recipe 💪

To get your FREE copy click on the link below

https://www.personaltrainerstreet.uk/7-day-lean-body-kickstart

Enjoy!

Kieran 😊

P.S let me know your favourites 🍽️

Hi there, my name is Kieran and I'm a very experienced personal trainer and coach based in Street Somerset.I'm 51 myself...
25/03/2024

Hi there, my name is Kieran and I'm a very experienced personal trainer and coach based in Street Somerset.

I'm 51 myself and I specialise in training motivated men and women in their 40's and 50's who want to get leaner, fitter and stronger and live their most successful version day in, day out.

I offer 1-2-1 coaching and will be opening a group training programme soon.

Want to find our more and get a FREE copy of my Nutrition Habits resource?

Head over to my website if you do.

https://www.personaltrainerstreet.uk/

To your success,

Kieran 🙂

Address

Street
BA16

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