AP Race

AP Race We launch innovative swimming projects globally, to help every Swimmer, Coach and Parent become…
Better Than Yesterday

10/09/2026

Are you ready to become… Better Than Yesterday

Join European Champion Lauren Cox and 7 other World Class Swimmers on the 27th of September at the iconic London Aquatics Centre.

Find out how the best in the world, master their psychology, gym work and race specific training before putting it all together to race in a 50m time trial in the same pool that hosted the 2012 Olympic Games 🤯

This is a unique experience designed to build confidence enhance race day performance and create the next generation of champions 🤩

Sign up today to unlock your best race 🔗

🚨AP RACE ULTIMATE CLINIC🚨The AP Race Ultimate Clinic is back and it’s better than ever! Experience what it takes to prep...
08/09/2026

🚨AP RACE ULTIMATE CLINIC🚨

The AP Race Ultimate Clinic is back and it’s better than ever! Experience what it takes to prepare and perform like a world-champion on race day.

Returning to the ICONIC London Aquatics Centre, the AP Race Team will be helping you to understand how to prepare, perform and succeed at your very best.

During these unique sessions you can expect to learn how to:
🧠 Master your mindset with Dr Tom Bates on the Performance Psychology Station
💪 Build power, confidence and stability with Rob on the S&C Station
🏊‍♂️ Develop a gold medal winning technique with our AP Race Athletes on the Swim Station
🏁 Put it all to the test in a 50m time trial in the same pool that hosted the 2012 Olympics

With a stacked team of Olympic Champions, European Champions, World Junior Champions and one of Britains most decorated Olympic athletes, there’s no better place to take your swimming to the next level 📈

🔗 Use the link in our bio to grab your spot today to become… Better Than Yesterday

26/08/2026

Someone has to win. Why not you? 🥇

Ready to become the best version of yourself? Ready to push the limits? Ready to achieve greatness? Are you ready to become… Better Than Yesterday

5 Days. 5 Cities. 1 AP Race Summer Tour. 🔥With over 520 miles traveled, Adam and the AP Race Team travelled all over the...
25/08/2026

5 Days. 5 Cities. 1 AP Race Summer Tour. 🔥

With over 520 miles traveled, Adam and the AP Race Team travelled all over the country to help you to become… Better Than Yesterday

We’re not done yet though, next month Adam and the AP Race Team head to South East Asia, arriving with a brand new insight fresh from the Commonwealth Games and European Championships. ⚡️

To find out more - use the link in our bio 🔗

24/08/2026

Through the eyes of a swimmer 👀

Join one of today’s athletes to find out what it’s like to experience the energy of the AP Race Summer Tour!

Athletes spent the day mastering their mindset with Tom, developing an unbreakable core with Rob and creating a world class technique with Adam and in pool!

What an incredible day to end our AP Race Summer Tour - we’ve loved every second of it!

22/08/2026

Raising the bar! 🙌

Liverpool you absolutely smashed every expectation that we had for the day!

The energy was through the roof, the atmosphere was electric and the vibes were next level. 🔥

We’ve visited Liverpool a few times now and every time you deliver.😮‍💨

Tomorrow we visit Birmingham for penultimate stop of this year’s AP Race Summer Tour - do you have what it takes to take it to the next level? 👀

22/08/2026

Postcards from day 2 💌

A few snapshots from stop number 2 of our AP Race Summer Tour in Swansea!

Today we’re in Liverpool for what looks to be another incredible day 🤩

21/08/2026

Swansea, you were incredible! 🤩🔥

Day 2 of the AP Race Summer Tour raised the bar once again! 🏊‍♂️💨

With Adam and the AP Race Team on hand, every swimmer had the opportunity to sharpen their technique in the pool while developing their mindset, core strength and knowledge out of it. 💪🧠

Next stop: Liverpool 📍

We can’t wait to see you tomorrow! 👀🔥

20/08/2026

What an amazing day! 🤩

We kicked off this year’s AP Race Summer Tour with a trip to the Mountbatten Centre in Portsmouth💥

The energy was absolutely incredible, with every athlete applying themselves throughout the day, ensuring they became… Better Than Yesterday

Tomorrow we head to Swansea for day 2 of the AP Race Summer Tour, will we see you there? 👀

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Queen Elizabeth Olympic Park
Stratford
E20 2ZQ

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