TIDE fitness

TIDE fitness - Group fitness Classes
- 1:1 personal training
- Small group training

Website: https://tidefitness.com

Hey guys – we’re excited to introduce our new SUP + Fitness classes!Paddle board lesson with a twist!These sessions are ...
07/08/2025

Hey guys – we’re excited to introduce our new SUP + Fitness classes!

Paddle board lesson with a twist!
These sessions are perfect for anyone who loves a challenge – whether you’re brand new to paddle boarding or already confident on the water.

At their core, these are SUP lessons – designed to help you learn or refine your paddling technique. But here’s the twist: we’ve added functional fitness exercises to give you a full-body workout while you’re out on the water.

You’ll build confidence on the board, develop strength, boost cardio, and improve mobility – all in one energising, feel-good session.

Paddle boarding alone already works your core, legs, back, and balance – but by combining it with fun, low-impact exercises, we’re turning it into the ultimate workout with a view.

These classes are running weekly!
To register your interest in our first sessions, which are Monday, Wednesday and Friday 18:00-19:30 next week! DM us or email [email protected].

COMMUNITY WORKOUT SATURDAY 19th July! After another amazing community workout last Saturday we are running another one n...
14/07/2025

COMMUNITY WORKOUT SATURDAY 19th July!

After another amazing community workout last Saturday we are running another one next weekend!

🗓️Saturday 19th July
⏰08:00am
📍Stonehaven Harbour
💷 £8pp

We will kick things off with a light jog around the harbour followed by a full body beach workout. To finish we will head back along to Stonehaven paddleboarding for a Sauna and dip in the sea 🌊

All fitness levels welcome!

To sign up DM us or email [email protected]

Can’t wait to see you there!

CIRCUIT CLASS THIS WEDNESDAY 20:00-20:45After suggestions from Saturdays class, I’ll be changing the time of our Wednesd...
13/07/2025

CIRCUIT CLASS THIS WEDNESDAY 20:00-20:45

After suggestions from Saturdays class, I’ll be changing the time of our Wednesday circuit class to 20:00pm. There will only be 6 places available. If you would like to book your spot please dm or email [email protected]

COMMUNITY WORKOUT SATURDAY 28th JUNE! After another amazing community workout last Saturday we are running another one n...
02/07/2025

COMMUNITY WORKOUT SATURDAY 28th JUNE!

After another amazing community workout last Saturday we are running another one next weekend!

🗓️Saturday 12th July
⏰08:00am
📍Stonehaven Harbour
💷 £8

We will kick things off with a light jog around the harbour followed by a full body beach workout. To finish we will head back along to Stonehaven paddleboarding for a Sauna and dip in the sea 🌊

All fitness levels welcome!

To sign up DM us or email [email protected]

Can’t wait to see you there!

COMMUNITY WORKOUT SATURDAY 28th JUNE! After another amazing community workout last Saturday we are going again this week...
23/06/2025

COMMUNITY WORKOUT SATURDAY 28th JUNE!

After another amazing community workout last Saturday we are going again this weekend!

🗓️Saturday 28th June
⏰08:00am
📍Stonehaven Harbour
💷 £8

We will kick things off with a light jog around the harbour followed by a full body beach workout. To finish we will head back along to Stonehaven paddleboarding for a Sauna and dip in the sea 🌊

All fitness levels welcome!

To sign up DM us or email [email protected]

Can’t wait to see you there!

🌊 SECOND COMMUNITY WORKOUT! 🌊After the amazing energy at our first session, we’re bringing it back for round two!🗓 Satur...
15/06/2025

🌊 SECOND COMMUNITY WORKOUT! 🌊

After the amazing energy at our first session, we’re bringing it back for round two!

🗓 Saturday 21st June
⏰ 08:00 AM
📍 Stonehaven Harbour
💷 £5 per person

We’ll kick things off with a light jog around the harbour, followed by a full-body beach workout. To finish, we’ll head back to the hut for a refreshing swim.

All fitness levels welcome! Bring a friend and help us spread the word 🙌

To sign up:
DM us or email [email protected] with the subject line “COMMUNITY SESSION” and include your name and anyone joining you. We will then send you more details.

Can’t wait to see you there!

Address

Shorehead
Stonehaven

Website

Alerts

Be the first to know and let us send you an email when TIDE fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share