1K Fitness

22/12/2025

The 1K Christmas curry 🥷🏽❤️‍🔥

07/12/2025

Debut win 🥷🏽❤️‍🔥
Last night Jaiden Agofure made the walk for his kickboxing debut against a more experienced opponent and took home a stylish unanimous decision victory.

Footwork, stance switching, head movement, flow and vicious shots were all on show and everything else we stand for at 1K

Fights are all signed off for the year and watch what we do next year we’re just getting started 🥷🏽❤️‍🔥

25/11/2025

Great first outing for the team on Saturday, all the lads completed their first interclub and picked up some valuable experience in the ring 🥷🏽❤️‍🔥

16/09/2025

Living in a dream world, how did we get so lucky 🥷🏽❤️‍🔥

15/08/2025

Friday deposit 🥷🏽❤️‍🔥

14/08/2025

05/07/2025

Brick by brick 🧱 🥷🏽❤️‍🔥

02/07/2025

4 months in to Luke’s 1k journey and here’s what he has had to say…

“Training with Sam has completely changed my life. I’ve lost 20kg and I feel fitter, lighter, and more confident in my body and my fighting. My hip mobility has improved, I can run again, and even my blood pressure is down. I wake up with no knee pain, more energy and way less stress. Sam makes training fun and easy to understand while absolutely beasting me through sessions— he’s a great coach and the vibe is always positive. It feels like you’re part of a real team and community. Honestly, this is the best shape I’ve ever been in, physically and mentally!”

Luke has came a long way over the last few months, but we’re not stopping anytime soon. New goals and new motivations coming 🥷🏽❤️‍🔥

26/06/2025

🥊 New Team. New Energy. New You.
We’re 1K Kickboxing — a brand new team built from the ground up, and we’re looking for new starters to grow with us.

No egos. No pressure. Just a supportive, family-like environment where everyone’s welcome — whether you’re here to compete, get fit, or just find your confidence.

✅ All levels welcome
✅ Clean, fully equipped gym
✅ First class is FREE
✅ Real team. Real progress.

📍Colosseum Gym, Longton
🕕 Wed 6PM | Fri 6:30PM (Sparring) | Sun 10:30AM

Come be part of something fresh. DM us or scan the QR to start your journey.

24/06/2025

Not just gymwear. Not just streetwear.
It’s the mindset you wear. 💯 £25 to order so be quick

04/05/2025

Sunday morning work banked 😮‍💨 🥷🏽❤️‍🔥

27/04/2025

Josh Kuma makes a statement! Debut fight ends in a 2nd round KO 💥

Cut no corners throughout camp and I couldn’t be prouder! Blood, sweat, tears, and sacrifices all pay off. This is more than a win it’s a testament to hard work, heart and belief.
This is only the beginning 🥷🏽❤️‍🔥