Recovery Nights Out

Recovery Nights Out Bringing people together for natural highs + recovery (sport/life).Sauna, Cold, Breath, Movement. Pop up wellbeing & recovery events locally + "on tour".
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Creating outdoor non-boujee wellness venues. Hosting Saunas with a View Hawk Green Cricket Club.

Busy week coming up at our outdoor sauna in Stockport. And Connor’s on holiday so if I’m slow getting back please bear w...
14/09/2026

Busy week coming up at our outdoor sauna in Stockport. And Connor’s on holiday so if I’m slow getting back please bear with me!

New Tuesday daytime session added.

No Wednesday session this week, unless i get demand.

Not boujee, all weather. It’s not for everyone so keep it quiet! 🤫

I’ve been asked to do daytime sessions so am trialling Tuesdays at 10am in term times.Outdoor sauna + optional cold plun...
13/09/2026

I’ve been asked to do daytime sessions so am trialling Tuesdays at 10am in term times.

Outdoor sauna + optional cold plunge + time in bell tent (outside) for tea and chat after.

Perfect for mums after the school run, retirees or anyone who is at home during the day.

Booking link in bio.

10/09/2026

A little autumn evening tour around our secret outdoor sauna space in Stockport.

A distinctly unboujee place to step back, escape the daily grind and find a little bit of love for the outdoors.

Its all-weather, raw and certainly not for everyone but if it’s for you …

Come for an hours sauna + cold plunge session or stay longer and mix contrast therapy with sound, breathwork, djs, fitness or yoga.

Comment LOVE for our upcoming session details ❤️

But don’t tell everyone…

10/09/2026

Few spaces left Sound Sauna Plunge Saturday 19th September at 9:30am.

In collaboration with .

Comment SOUND or use booking link in bio.

Upcoming sessions this week and next at our outdoor sauna + cold plunge in Stockport.Booking link in bio and comments be...
07/09/2026

Upcoming sessions this week and next at our outdoor sauna + cold plunge in Stockport.

Booking link in bio and comments below.

06/09/2026

If you think it’s about the cold, you’ve missed the point.

Some of these plunges are 20 degrees. Some are 4.

The temperature isn’t important.

It’s knowing that regardless of what’s happening around you, you have the ability to pause. To take a step away from your thoughts, your fears, your conditioning and choose what happens next.

You are so much more powerful than you’ve been led to believe.

Step back. Breathe. Recover.

The heat of the summer might be behind us but the saunas are still hot and so is our September specials line up so far:E...
04/09/2026

The heat of the summer might be behind us but the saunas are still hot and so is our September specials line up so far:

Emma Thorlby from Emma 🧚‍♂️ is back for two sessions - 10th & 24th September at 6:30pm. Hoping to dodge the autumn weather for some sun salutations at sunset.

Rachel Mellish from Rachel Mellish will be bringing some sound healing to the bell tent on Saturday 19th September. Come along if you want to be bathed in sound, sauna and cold water all on the same day.

Eileen Boydell of Wild & Worthy ~ Eileen Boydell makes a guest appearance at our monthly sauna social. Bringing her dj skills to our first ever fireside silent rave.

The incredible Rachel Hooper Rachel Hooper - PT and Life Coach for children brings her sunniness to the darker evenings with our second mums and daughters confidence booster session…mobility, breathing, sauna & plunge. September 25th at 6:30pm

Finally I’ll be guiding another immersive breathwork journey “from doing to being” using headphones from Immersive Depths and featuring original music.

If you want more info about any of our special sauna sessions comment SEPTEMBER below 👇

Sessions this week at our outdoor sauna in Stockport 🔥🧊Booking link in bio.
31/08/2026

Sessions this week at our outdoor sauna in Stockport 🔥🧊

Booking link in bio.

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Stockport

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