Dan Hancock - The Mental Health PT

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Dan Hancock - The Mental Health PT I Help You Get In the Shape of Your Life - Physically and Mentally 🧠💪🏼
👇🏼 FREE STUFF👇🏼
https://mentalhealthpt.mymhec.com/guidesandcourses

Being a fitness coach can be bloody hard…You can know your stuff and still doubt yourself.Have big ambitions but struggl...
16/09/2026

Being a fitness coach can be bloody hard…

You can know your stuff and still doubt yourself.

Have big ambitions but struggle to make things happen.

Compare yourself to other coaches.

Or simply know you're capable of more, but can't seem to get yourself there.

But that’s why I’m very proud to announce - we’ve created MHEC Live 🤩💪🏼

This isn't just another 'fitness conference'💡

It's a day for coaches who want to get better.

Not just at coaching.

At building a career, a business and a life that you're actually proud of.

Keynotes.
Panels.
Networking.
Expert speakers.
Big breakthroughs.

And our 2027 Strategy Sessions to help you work out exactly what you want next year to look like.

Come for the energy. Leave with a plan 😎📝

Meet coaches who understand exactly what you're going through.

Learn from people who've already done things you want to do.

Get new ideas for your coaching, business, brand and marketing.

And most importantly...

Leave with something written down.
A proper plan.

WANNA BE FIRST IN LINE? 👀

Tickets are £56+VAT - and aren’t on sale yet.

But you can message us now for:

✅ Full information, details and agenda
✅ First access to tickets
✅ 10% off the ticket price
✅ Free pre-registration and no commitment

Message me the word ‘LIVE’ now for more info 💪🏼

16/09/2026

The biggest misconception about men’s mental health?

That men hide it too well.

That we don’t show any signs of struggle.

That we don’t TRY to open up.

Maybe it’s not just that men always suffer in silence.

Maybe it’s not that we are impossible to read.

Maybe it’s that - as a society, although we may never be able to prevent the worst happening - we can still get much better at listening and looking for the signs.

Yes men do often carry their struggles in silence - but that doesn’t mean it’s invisible.

And this isn’t a criticism - it’s an opportunity.

Sending love to anyone who’s lost an important man in their life 🧠❤️

14/09/2026

This happened right before I went on stage…

Stims and tics are a result of a divergent brain 🧠

But my divergent brain is also what got me on stage.

Ps it also doesn’t even really matter if other people think you are cool.

As long as you are a nice person and you like yourself - that’s all that matters ❤️

Just a wee lad from Stirling speaking at the biggest health event in Europe 😛…Thousands of speakers fought for a place t...
13/09/2026

Just a wee lad from Stirling speaking at the biggest health event in Europe 😛…

Thousands of speakers fought for a place to share how their vision can change the future of the health and longevity landscape for 4500 attendees.

And I was one of the 62 who managed to get their bum on a seat 🍑🪑

What an honour to talk to so many incredible people about the work MHEC is doing to improve our physical, emotional and social health.

How amazing it is that the mental health and exercise conversation is finally going mainstream and impacting so many people.

10 years ago I was a PT taking topless selfies in tight wee zebra print boxer shorts for instagram 🤣

It’s amazing what you can do, who you can help and the seismic shift you can create when you discover your purpose, challenge outdated beliefs and dedicate your life to being useful to others.

Thank you to everyone at the Health Optimisation Summit who worked tirelessly to make this conversation happen - and put on a life changing event for so many 🙌🏻

And thanks to Giles Denning, Pete Taylor and Stephen Manderson (Professor Green) for their insights.

Up the MHEC ❤️

Dan

Wim Hof asked me for my photo ❤️ 🧠 🧊
12/09/2026

Wim Hof asked me for my photo ❤️ 🧠 🧊

It was an absolute pleasure on World Su***de Prevention Day to stop, reflect, and share all things MHEC on the Anatomy o...
10/09/2026

It was an absolute pleasure on World Su***de Prevention Day to stop, reflect, and share all things MHEC on the Anatomy of a Leader with Maria Hvorostovsky podcast 🎙️

The perfect way to kick off an incredibly important weekend - for the next 3 days you’ll find me at the 𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝗽𝘁𝗶𝗺𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗦𝘂𝗺𝗺𝗶𝘁 in London talking about how we are in the trenches every day trying to improve the quality of exercise provision and mental health support 🫶🏻

Cheers to Maria Hvorostovsky for asking some incredibly important questions and being a great host.

Let ya know when the episode goes live.

Up the MHEC ✊🏻❤️

Lean in. Listen. Love ❤️
10/09/2026

Lean in. Listen. Love ❤️

This personal story disrupted the entire fitness industry…And now you can help us do the same.Message us to join our mis...
09/09/2026

This personal story disrupted the entire fitness industry…

And now you can help us do the same.

Message us to join our mission 🌍💪🏼

09/09/2026

What happens when you sit a homeless person down with a millionaire? 🥲💔

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