Fitmumsyate

Fitmumsyate Fitness and personal Training for pre and post natal ladies in yate and chipping sodbury.

Hi and welcome to all my new followers! 💕I thought I’d take a little moment to introduce myself and tell you a bit more ...
08/09/2026

Hi and welcome to all my new followers! 💕

I thought I’d take a little moment to introduce myself and tell you a bit more about me and how Fitmums came about.

I’m mum to three girls — Freya, Lola and Lottie — and I started Fitmums 12 years ago, shortly after my youngest daughter, Lottie, was born.

I’ve worked in the fitness industry for 27 years, starting my career working in various gyms before becoming a Studio Manager at a country club. After having Lottie, I developed a real passion for postnatal fitness, so I completed further advanced training and decided to set up Fitmums.

Before I had my own studio, I used to PT in people’s homes and even their gardens!
So, to now have my own private studio at The Ridgewood Centre is something I absolutely love. ❤️

Although I’m busy teaching, I’m also a big believer in keeping active myself. I love going to fitness classes and regularly attend spin, HYROX and strength classes at a local women-only gym. I also teach Body Balance at the leisure centre and cover lots of other classes there too.

When I’m not working, you’ll usually find me out walking with my two cocker spaniels, Ollie and Bella 🐶🐶. They definitely keep me moving and get me out exploring the local area every day!

I love spending time with my friends, especially a good spa day , and if you ever fancy buying me a drink, my old favourite is Malibu & Coke! 🍹😂

I’m so grateful to everyone who has supported Fitmums over the years and I’m excited to welcome all of you who are new here.

Hannah x

30/08/2026
26/08/2026

After a lovely summer break, our Friday Stretch & Relax class is returning! 🧘‍♀️💫

A class suitable for everyone, whatever your age or ability. Come along, enjoy some gentle stretching, release tension and leave feeling refreshed.

And to finish… amazing relaxation to help you unwind and melt away the stresses of the week. 😌🌿

📅 Fridays
🧘 All abilities welcome
💆 Stretch, relax & feel fantastic

Come and give yourself some well-deserved time to relax. 💕
We can’t wait to welcome you back!

15/08/2026

Grab yourself a summer holiday offer while it’s still available.To book yours please contact me fitmumsyate@gmail.com
28/07/2026

Grab yourself a summer holiday offer while it’s still available.

To book yours please contact me [email protected]

No childcare? No problem!Join our friendly and relaxed fitness classes this summer, where your children are welcome to c...
13/07/2026

No childcare? No problem!

Join our friendly and relaxed fitness classes this summer, where your children are welcome to come along.

💜 Specialist postnatal fitness
👶 Bring your baby or children with you
🏋️‍♀️ Safe, effective exercise designed for mums
😊 Supportive, welcoming atmosphere for all fitness levels

Whether you’ve recently had a baby or you’re looking to stay active over the summer holidays, we’d love to welcome you.

SUMMER PT SPECIAL OFFER RUNNING JULY AND AUGUST.
26/06/2026

SUMMER PT SPECIAL OFFER RUNNING JULY AND AUGUST.

Address

Station Road
Station Road
BS374AF

Alerts

Be the first to know and let us send you an email when Fitmumsyate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fitmumsyate:

Shortcuts

Share