Positive Fitness

Positive Fitness Welcome to Positive Fitness. I'm a fully qualified personal trainer happy to help you live healthily.

Personal Trainer working with teenagers, 35+ in one-to-one or groups of no more than 4

💜💙 Whatever you’re up to this weekend, have a fabulous one and remember to include some exercise whether it’s walking, ...
04/09/2026

💜💙 Whatever you’re up to this weekend, have a fabulous one and remember to include some exercise whether it’s walking, dancing, swimming, jogging, yoga or a strength training session with dumbbells, just be sure to get it done. Happy Friday!! Please bring back the sunshine 🌞 too!! 💙💜

💜💙 Thank you to all my awesome clients who all actually keep me on my toes even when I’m trying to keep them on their to...
20/08/2026

💜💙 Thank you to all my awesome clients who all actually keep me on my toes even when I’m trying to keep them on their toes 🤪!!! But now I’m officially “Out of Office” for a few days so keep moving and enjoying the sunshine 🌞 and thank you as always for allowing me to share your healthy lifestyle journey with you. It’s truly such a privilege and a pleasure 🙏🏼🙏🏼💕💕💙💜

💜💙 Happy 1st August. Whatever you’re doing, include exercise, ice cream, fun, love and laughter. Have a good one 💙💜 It’s...
01/08/2026

💜💙 Happy 1st August. Whatever you’re doing, include exercise, ice cream, fun, love and laughter. Have a good one 💙💜 It’s all about balance 🍦🍧🍨🥗🥑🍅🍇🍏🍓

💙💜Read this yesterday in a magazine and it resonated perfectly 💯. Please read and remember this excellent advice. It’s...
24/07/2026

💙💜Read this yesterday in a magazine and it resonated perfectly 💯. Please read and remember this excellent advice. It’s all about balance ⚖️💙💜 please note the music iykyk 🇺🇸

💜💙 Walking really is such a fabulous exercise. And Jonny, Rudy 🐶 and I walked approximately a total of 40,000 steps on F...
12/07/2026

💜💙 Walking really is such a fabulous exercise. And Jonny, Rudy 🐶 and I walked approximately a total of 40,000 steps on Friday and Saturday in the Peak District visiting Chatsworth House, Bakewell, Baslow, Ashover and Monsal Head. I even managed the cable car at Matlock!!!! Honestly, enjoy the sunshine 🌞 💜💙

💜💙 The months are flying by. Hope you’ve got lots of exciting plans for July but remember to include some exercise at le...
01/07/2026

💜💙 The months are flying by. Hope you’ve got lots of exciting plans for July but remember to include some exercise at least three times a week even if it’s just for 15-20 minutes. Get some fresh air, go for a walk, throw in a few squats and lunges and a couple of planks and exercise is done ☑️ for the day. Don’t forget to fuel your body too 🍓🍇🫐🍌🍉🍊🍏🥦🌽🥬🥚🥩🥔🥕🍣🥗 🔑 💙💜

💜💙 Hands up 🙋🏼‍♀️ if you need to hear this today 💜💙
22/06/2026

💜💙 Hands up 🙋🏼‍♀️ if you need to hear this today 💜💙

💜💙 Last week I spoke at a Women’s Wellbeing Event. I spoke all about a healthy lifestyle and the choices in my career wh...
08/06/2026

💜💙 Last week I spoke at a Women’s Wellbeing Event. I spoke all about a healthy lifestyle and the choices in my career which have lead me to this point. It was a privilege to be asked to share my knowledge and I was with four other ladies who are also passionate about their careers. They ranged from a menopause specialist, a professional declutterer, a thermomix expert and a Pilates instructor. And all the ladies in the audience had a really informative, interesting and fun evening. Make exercise part of your life as much as possible. Your body will thank you 🙏🏼 Happy Monday 💙💜

💙💜 Hope everybody had a fabulous weekend. Time really is flying by. We’re halfway through May already so let’s see what ...
18/05/2026

💙💜 Hope everybody had a fabulous weekend. Time really is flying by. We’re halfway through May already so let’s see what we can do this week to feel energised and motivated and keep working on our healthy lifestyle goals 💙💜

💜💙Have a look at the list of healthy lifestyle tips. Try and achieve as many of these every day. Welcome to 1st May. Enj...
01/05/2026

💜💙Have a look at the list of healthy lifestyle tips. Try and achieve as many of these every day. Welcome to 1st May. Enjoy the Bank Holiday 🎾⚽️🍷🍹🍭🍱🍓🍏🍇🍉🥯🥐💜💙

Address

Stanmore

Opening Hours

Monday 9:30am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 5pm
Thursday 10am - 5pm
Friday 7:45am - 5pm

Telephone

+447785954150

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