360 Healthcare Hub

13/06/2026

Train smarter. Run faster. Stay injury-free.

Want to become a better runner without just adding more miles?

Most runners focus on running more, but often neglect the strength, power and resilience needed to improve performance and stay injury-free.

At Inspired Gym, our Running Performance Class is specifically designed to help runners:

• Improve running economy
• Build strength in key running muscles
• Increase power and reactivity
• Improve agility and movement efficiency
• Reduce injury risk
• Become a stronger, more resilient runner

The programme is led by Ben Hampson, Injury Rehabilitation Specialist, alongside Jack, Performance Coach, combining injury prevention with proven performance training methods.

Whether you’re training for your next 5K, half marathon, marathon, trail race or simply want to run better and stay pain-free, this class is for you.

📍 Inspired Gym, Standish
📅 Every Friday
⏰ 4:00pm
💷 £10 per class

Limited spaces available.

Message us “RUN FASTER” and we’ll send you the joining details.

13/06/2026

I am running the Great North Run for Together For Toby - Cure DM.

It would be massively appreciated if you could donate for this great cause 🙏

CureDM is dedicated to providing support to those living with Myotonic Dystrophy, their families and caregivers. We do this by organising an anual 'Families Day' get-together in July each year, as wel

13/06/2026

Our brand-new website is now live, showcasing all of our 5-star Google and Fresha reviews, video testimonials, and the incredible results our clients have achieved over the last 12 months of being open.

From helping people overcome pain and injury to getting back to doing the things they love, we’re proud of the impact we’ve had across Wigan and beyond.

Just a few success stories:

• Jak went from being unable to train due to ongoing lower back pain following back surgery to completing a Half Marathon and now training for an Ironman.

• Jill came to us following cancer treatment and surgery. Through a combination of hands-on treatment and structured strength training, she rebuilt her confidence and strength and is now pushing a 100kg+ sled.

• Callum struggled with persistent lower back pain that was limiting his running. He went on to complete the London Marathon pain-free.

• Janet was relying on a shopping trolley for support when walking. After committing to the process, she travelled to China and walked sections of the Great Wall, comfortably achieving over 18,000 steps per day.

• Sue was told she needed a shoulder replacement following severe arthritis after a horse-riding accident. Today she’s back driving, riding her horse for hours, and lifting overhead with confidence.

Check out Janet and Sue’s video testimonials and read more success stories on our new website.

At 360 Healthcare Hub, we specialise in helping people move from pain, injury, and limited mobility to strength, confidence, and performance.

Whether your goal is to get out of pain, return to sport, keep up with your grandchildren, or future-proof your body for later life, we’re here to help.

Book online with ease and see what makes us one of Wigan’s highest-rated injury rehabilitation clinics.

🌐 https://www.360healthcarehub.com/

Longevity PreventativeHealthcare 360HealthcareHub FutureProofYourBody

12/06/2026

Excellent improvement after just one session 👏

A great reminder that the right exercises, combined with the right knowledge and guidance, can make a real difference from day one.

If you’re struggling with pain, injury, or movement limitations and want to start your own rehab journey, click the link in my bio to book your appointment.

23/05/2026

You can now book appointments through new website as well as our own at [email protected]" rel="ugc" target="_blank">[email protected]

17/05/2026

We are so proud of Janet — one of our original Pioneers at .

When Janet first joined over 9 months ago, her goal was simple but powerful: to be able to walk the Great Wall of China 🇨🇳

At the time, even getting around the supermarket meant leaning on a trolley for support due to poor fitness and strength from ongoing MSK conditions and other health challenges.

Like many people, Janet initially doubted whether she would even be able to start the programme.

But through smart, individualised programming, focusing on the 6 fundamental movement patterns of the body — and most importantly through her own dedication, consistency and grit — she has come on leaps and bounds.

This is proof that the body can still adapt at any age.

You are never “too old” to get stronger, move better, improve your fitness, and change the trajectory of your later life.

As the saying goes: the mind follows the body.

It doesn’t happen overnight, and none of it happens without effort — Janet has put in the work every single week, and that’s exactly why we’re all so proud of her 👏

12/05/2026

Massive well done to Emma & Carl & the rest of .triathlon taking part in IRONMAN 70.3 Alcúdia-Mallorca 🏊 🚴 🏃‍♀️

Such an inspiring event watching everyone take part and going on their own journeys and pushing their boundaries.

Italy 🇮🇹 2027 incoming!!!