Anna-Maria Galvin Health Coach

Anna-Maria Galvin Health Coach Online | UK & International

Stress Management Health Coach | UKIHCA
Registered | Helping adults 45+ recognise the signs of stress and build sustainable habits for improved health and wellbeing.

Maybe you don’t need permission after all 🤍
25/08/2026

Maybe you don’t need permission after all 🤍


I am still learning, still listening and learning to give myself a little more grace along the way 🤍
19/08/2026

I am still learning, still listening and learning to give myself a little more grace along the way 🤍

Sometimes your body whispers before it shouts.The tiredness you can't shake.The sleep that doesn't restore you.The brain...
17/08/2026

Sometimes your body whispers before it shouts.

The tiredness you can't shake.
The sleep that doesn't restore you.
The brain fog.
The racing heart.
The digestive changes.
The irritability.
The feeling of being constantly ‘on’.
The loss of energy you can't explain.

Small signals.
Easy to dismiss.
Worth listening to.
What is your body trying to tell you?

Address

Stalbridge

Website

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