10/09/2026
Today is R U OK Day and World Su***de Prevention Day. A moment to properly ask the people around us how they're doing. π
It's easy to assume everyone bounces back. That a friend, a colleague, or a fellow parent at the poolside is 'fine' because they look fine. Often the people who most need checking on are the ones who seem to be coping best.
So today, ask twice. Really listen. And if you're the one who's struggling, it's okay to say so. We're always around for a chat, whether that's about swimming or anything else. And we welcome your comments, suggestions and feedback any day of the week.
If you or someone you know needs support, Samaritans are there any time, day or night, on 116 123 (free, from any phone).
***dePreventionDay