CR Fitness - Personal Training & Small Group Fitness

30/04/2026

19/03/2025

Happy to say I passed my L4 in Sports Massage in February.
Very excited to start my massage journey.
I will still be offering personal training as well.

I am qualified in Sports & remedial massage and Deep tissue.
My availability for Massage will be advertised shortly but in the meantime if anyone needs a massage please get in touch.

Kindest Regards

Clare 🙏

18/07/2024

Am looking for volunteers in need of a sports massage in the following areas so I can use as my case study for a course I’ve recently done. In return you will get reduced rate for 5 sessions.
So if you’re suffering from an old injury or have aches, tightness or reduced rage of movement in the following areas please drop me a message with further details and I will get in touch with more information.

Qualified and insured. Based in St Helier.

I look forward to hearing from you. 🙏

Lower Back

Neck/Shoulder

Hip

Knee

Ankle/foot

Clare x

05/04/2024

Lovely 2 day sports massage refresher course in the Cotswolds, now back to Jersey to practice my skills 🙂

23/02/2022

Circuits & Boxercise Classes 🏋️🏃‍♂️🥊

Starting Monday 28th February
At Janvrin School

Both 30 minutes or do both classes for maximum results. 💪💪

First session full body circuits to maximise Strength Cardio, Stamina and Core
including:
Battle ropes, Trx,
Ball Slam, Free weights
Glute Bands & much more.

Second class is Boxercise of higher intensity keeping combos shorter to concentrate on technique and maximise fitness.

As with both sessions I can work round some injuries and different fitness levels but you must advise me of any health concerns and fill out medical history prior to booking so I can asses if class right for you.

Days & Times
Monday & Wednesday
Circuits 6:00 to 6:30pm
Boxercise 6:35 to 7:05pm 🥊

Prices
Six Week Course
Full hour (both classes) 2 x Week £80
30 Minutes class 2 x week £45

Limited Spaces for PAYG
£5 = 30 minute session
£8 = 1 hour (both) sessions

Please go on my web page and complete short a medical form and I can then book you in.

Any questions please drop me a message.

Clare Roberts
Text 07829 911978
[email protected]
www.Clare roberts fitness.com

CIMSPA Level 4 Personal Trainer
Adv.Boxercise & Kick Fit Instructor
Hatton Elite Boxercise Instructor
GP Referral & Pre Post Natal

31/12/2021

Happy New Year to everyone, looking forward to training you all again from the 5th January 2022 🏋️🏃‍♀️💪 🥊

15/12/2021

May has been an inspiration through her pregnancy and still going strong.💪🤰So many benefits of continuing to work out in pregnancy for mental and physical health (obviously assuming no complications and all clear from doctor and adapting exercise according to trimester & needs).

14/08/2021

What a gr8 start to the day, 8:30am Boxercise on the beach followed by swim and breakfast BBQ 😎

13/08/2021

Carina Foreman and May Ellen still going strong and pushing hard each session 💪 👏 They started training outdoors in cold winter mornings (6:30am) and stuck with it regardless of there shift work and long crazy hours x x

29/05/2021

A good start to the day with 3 X Rounds of Fort steps before Boxercise 👏 missed one or two faces but they will make up for it Monday night 🤣