Strong-Body bootcamp

Strong-Body bootcamp Strong-Body is the new group training system to hit St.Ives in 2021!

We use a combination of Metabolic conditioning, expert strength coaching and community to build a successful culture for you to thrive in.

🔥 28 day Intro to strength 🔥 A discounted 28 day all inclusive package designed to kick start your strength training 📈💪...
13/06/2024

🔥 28 day Intro to strength 🔥

A discounted 28 day all inclusive package designed to kick start your strength training 📈💪

We’ll spend 28 days executing a fully personalised strength training programme designed to suit your goals whilst educating you along the way ✅✅

YOU’LL RECEIVE:
🏋️‍♀️ Expert 1:1 Coaching 3 days a week 🏋️‍♀️
💪 Personalised training programme 💪
🥩 Nutritional guidance 🥩
☎️ Round the clock support ☎️

YOU’LL LEARN
- Correct technique ✅
- Training methods ✅
- Effective programming ✅
- Strongman training ✅
- Olympic lifting ✅
- Powerlifting ✅
All the tools needed to progress on your journey 🔨📈

Start dates ranging from 17th June through to 8th July

⭐️ Limited spaces available ⭐️
So if you’ve been thinking about getting involved with the world of strength drop me a message today to hear how you can get involved 💪

‼️‼️NEW YEAR SALE‼️‼️Has the start of 2023 been slow on the results front ? 🤷‍♂️Want to benefit from years of experience...
24/01/2023

‼️‼️NEW YEAR SALE‼️‼️

Has the start of 2023 been slow on the results front ? 🤷‍♂️

Want to benefit from years of experience and a community driven by results? 📈

New members can join us for a free taster session and enjoy 50% off your first month 🙌

If you’d like to give it a crack, simply drop us a message and start your journey today 😁

🔥MOTIVATION 🔥🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖When training in a group we are more likely to push the boundaries that little bit furth...
09/01/2023

🔥MOTIVATION 🔥🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
When training in a group we are more likely to push the boundaries that little bit further, FACT!

Surrounding yourself with like-minded individuals can only lead to great things, feed of the energy of the group and watch your workouts go to the next level!

No more flat lifeless, lonely workouts join the group and feel the energy & see the results

If you’d like to join us for a FREE session then don’t hesitate to get in contact and start your journey today 📩💪

☀️ How do you start your day? ☀️ Choosing to put yourself through with something challenging helps make the days trouble...
04/01/2023

☀️ How do you start your day? ☀️

Choosing to put yourself through with something challenging helps make the days troubles seem that little bit less significant 🙂

Kick start your day with some positive momentum and ride those endorphins through the morning 🥳

If you’d like to join our 6am crew for a free taster session why not come along this Friday and see what the fuss is all about! 💪

🥳 HAPPY NEW YEAR 🥳 If you’re looking to get the ball rolling but aren’t sure where to start we’re here to help 🙋‍♂️ All ...
01/01/2023

🥳 HAPPY NEW YEAR 🥳

If you’re looking to get the ball rolling but aren’t sure where to start we’re here to help 🙋‍♂️

All this week we will be offering free no obligation taster sessions to help you kick start your year!

If you’re interested in joining us simply drop us a message to turn up to any of our 6am sessions Monday, Wednesday, Friday located .ivesrfc off somersham road

Look forward to seeing you! 💪
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🔥 6am crew getting after it 🔥Our winter sessions really show who wants a change and who just fancy’s it for the summer 🥶...
28/11/2022

🔥 6am crew getting after it 🔥

Our winter sessions really show who wants a change and who just fancy’s it for the summer 🥶

Choose to Start your day with something difficult and the rest of the day will pass with ease 👌

St.ives rfc memberships Did you know that as a player or players parent you can save up to 50% on your Strongbody member...
08/11/2022

St.ives rfc memberships

Did you know that as a player or players parent you can save up to 50% on your Strongbody membership!!! 😱

As a matter of fact, anybody linked with St.ives rfc can be eligible for this discount

So if you’re a parent looking to get in shape or a player looking to build your conditioning drop us a message today and see what we can do for you 💪

🔥🔥Some great work from our members last month! 🔥🔥With the darker evenings rolling in, being disciplined with your traini...
04/10/2022

🔥🔥Some great work from our members last month! 🔥🔥

With the darker evenings rolling in, being disciplined with your training and maintaining consistency is vital to maintaining balance this holiday season! ⚖️

Come and join us under the lights this autumn for some big sessions to keep the calories at bay 🔥💪

🤗 Bear crawl cam 🤗
23/09/2022

🤗 Bear crawl cam 🤗

Huge work rate and smiles all round for the 6am crew this morning 🔥Great to see the disapline shown by everyone turning ...
16/09/2022

Huge work rate and smiles all round for the 6am crew this morning 🔥

Great to see the disapline shown by everyone turning up ready to work with the darker mornings drawing closer by the day 💪

Disapline = Freedom

Coach!
💪

Our 6:30am crew getting there reps in before a busy day 💪 ☀️
03/08/2022

Our 6:30am crew getting there reps in before a busy day 💪
☀️

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St Ives
PE273LY

Telephone

+447884493851

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