Vlad Personal Trainer

Vlad Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vlad Personal Trainer, Gym/Physical Fitness Center, Upper Dagnall Street, St Albans.

Motivate and inspire people become the best version of themselves by creating programs that suit your goals and get you results.Whether its building muscle, gaining strength, fat burn or just feeling healthier in general.

Huge shoutout to Mat! đź’ŞJust over 3 months of consistent training, hard work, and commitment, and the results are speakin...
01/08/2026

Huge shoutout to Mat! đź’Ş

Just over 3 months of consistent training, hard work, and commitment, and the results are speaking for themselves.

I’m really proud of the progress he’s made so far. This transformation didn’t happen overnight—it came from showing up, trusting the process, and staying consistent every week.

We’re not finished yet, but this is an incredible start, and I can’t wait to see what the next few months bring.

Amazing work, Mat! Keep it going! 👏🔥

Consistency PersonalTrainer OnlineCoach GymMotivation StrengthTraining FatLoss MuscleGain Results TrainHard FitnessGoals BeforeAndAfter StAlbans Hertfordshire UKFitness Motivation

3+ months of hard work, consistency, and commitment 💪I’m extremely proud of what Christie has achieved so far. The progr...
29/07/2026

3+ months of hard work, consistency, and commitment đź’Ş

I’m extremely proud of what Christie has achieved so far. The progress she has made is a result of showing up, trusting the process, and putting in the work every single week.

This is only the beginning — excited to see what we achieve next 🔥

StrongerEveryDay ConsistencyIsKey FitnessGoals WomenWhoLift StAlbansFitness FitnessFirst ProgressNotPerfection

I’m so proud of my client/friend Alex, and everything she achieved over the last 12 weeks. Stepping on stage for your fi...
19/06/2026

I’m so proud of my client/friend Alex, and everything she achieved over the last 12 weeks. Stepping on stage for your first bodybuilding competition takes courage, discipline, and commitment, and she showed all three every single day.

The result wasn’t the one we were aiming for this time, but progress isn’t always measured by trophies. This prep taught us both so much, and it laid the foundation for what’s next.

Now we move forward with more experience, more knowledge, and even more motivation. The next 16-week prep starts , and we’re both excited to see what we can achieve. This is only the beginning. 💪🔥

TrustTheProcess OnlineCoach FitnessCoach TransformationJourney WomensBodybuilding BikiniPrep WellnessDivision FitFam GymLife Motivation Discipline ProgressOverPerfection RoadToTheStage TeamWork NextShow

I’m incredibly proud of my client, Shakti. At 64 years young, she’s been training with me for the past six months, and h...
30/09/2025

I’m incredibly proud of my client, Shakti. At 64 years young, she’s been training with me for the past six months, and her progress has been nothing short of inspiring. Her commitment, resilience, and positive attitude remind me every day that age truly is just a number. Shakti proves that it’s never too late to start investing in your health, push your boundaries, and embrace strength—both physically and mentally. Watching her grow stronger and more confident with each session is a real privilege. She’s a shining example that your age doesn’t define your limits—your mindset does.

I’m incredibly proud of my client Shakti. At 64 years young, she’s been training with me for the past six months, and he...
30/09/2025

I’m incredibly proud of my client Shakti. At 64 years young, she’s been training with me for the past six months, and her progress has been nothing short of inspiring. Her commitment, resilience, and positive attitude remind me every day that age truly is just a number. Shakti proves that it’s never too late to start investing in your health, push your boundaries, and embrace strength—both physically and mentally. Watching her grow stronger and more confident with each session is a real privilege. She’s a shining example that your age doesn’t define your limits—your mindset does.

As a personal trainer, one of the greatest rewards is watching someone grow—not just in strength, but in mindset, consis...
23/09/2025

As a personal trainer, one of the greatest rewards is watching someone grow—not just in strength, but in mindset, consistency, and confidence. Edward has been training with me for three years now, and I couldn’t be more proud of his journey. The progress he’s made is incredible, and what’s even more inspiring is that his motivation keeps growing. There are days when I feel like he’s the one motivating me! It’s been an honor to be part of his transformation, and I can’t wait to see what the next chapter brings. Keep going, Edward—you’re proof of what dedication looks like.

Really happy with my friend/client .oliver.39 results, we been training for 1year now and I’m really pleased to see how ...
18/05/2025

Really happy with my friend/client .oliver.39 results, we been training for 1year now and I’m really pleased to see how far she has come in this time 🔥💪 🙂

Another Transformation 🙂💪
07/04/2025

Another Transformation 🙂💪

So happy with my client Alex!! Great progress in just 12 week! Proud of you!!! 🔥🍑💯 💪
10/02/2025

So happy with my client Alex!! Great progress in just 12 week!

Proud of you!!! 🔥🍑💯 💪

So proud my Friend/Client Edu for smashing 2024! This year he has improved so much in strength and physical appearance! ...
21/12/2024

So proud my Friend/Client Edu for smashing 2024!

This year he has improved so much in strength and physical appearance! đź’ŞHe set new records on all his lifts and put on a lot of muscle on! Looking forward to see he's progression in 2025 đź’Şđź’Şđź’Şđź’Żđź’Żđź’Ż





Address

Upper Dagnall Street
St Albans
AL35DQ

Telephone

+447415897858

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