Vlad Personal Trainer

Vlad Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vlad Personal Trainer, Gym/Physical Fitness Center, Upper Dagnall Street, St Albans.

Motivate and inspire people become the best version of themselves by creating programs that suit your goals and get you results.Whether its building muscle, gaining strength, fat burn or just feeling healthier in general.

28/01/2026

My favorite workout buddy and my biggest motivation 💪❤️
DadLife LoveAndStrength

11/11/2025

You don’t need a date on the calendar to begin. I know a lot of people wait for the New Year to start fresh, but real transformation doesn’t begin on January 1st — it begins the moment you decide you’re ready. As a personal trainer, I see it all the time: the hardest step isn’t the workout, it’s the commitment to yourself.

Your mind shapes your body long before the gym ever does.
So start now — even if it’s small. A short workout, a walk, drinking more water, choosing discipline over comfort. These small steps add up. They build confidence, strength, and momentum.

I train because I believe in what we’re capable of when we show up for ourselves. And I want you to feel that too.

This journey is yours. You don’t wait for perfect timing — you create it.
You don’t need January 1st.
You just need today. And today is already here. https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fyq2rrjwu4zx.typeform.com%2Fto%2FhKpbHHPE&data=05%7C02%7C%7C9be226c7fe6346af564208de21674a36%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638984924660034542%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=wVKm3oWts%2B7ZAYY3daRNj4p38%2Fzng5kJTm%2By2pQXwso%3D&reserved=0

I’m incredibly proud of my client, Shakti. At 64 years young, she’s been training with me for the past six months, and h...
30/09/2025

I’m incredibly proud of my client, Shakti. At 64 years young, she’s been training with me for the past six months, and her progress has been nothing short of inspiring. Her commitment, resilience, and positive attitude remind me every day that age truly is just a number. Shakti proves that it’s never too late to start investing in your health, push your boundaries, and embrace strength—both physically and mentally. Watching her grow stronger and more confident with each session is a real privilege. She’s a shining example that your age doesn’t define your limits—your mindset does.

I’m incredibly proud of my client Shakti. At 64 years young, she’s been training with me for the past six months, and he...
30/09/2025

I’m incredibly proud of my client Shakti. At 64 years young, she’s been training with me for the past six months, and her progress has been nothing short of inspiring. Her commitment, resilience, and positive attitude remind me every day that age truly is just a number. Shakti proves that it’s never too late to start investing in your health, push your boundaries, and embrace strength—both physically and mentally. Watching her grow stronger and more confident with each session is a real privilege. She’s a shining example that your age doesn’t define your limits—your mindset does.

As a personal trainer, one of the greatest rewards is watching someone grow—not just in strength, but in mindset, consis...
23/09/2025

As a personal trainer, one of the greatest rewards is watching someone grow—not just in strength, but in mindset, consistency, and confidence. Edward has been training with me for three years now, and I couldn’t be more proud of his journey. The progress he’s made is incredible, and what’s even more inspiring is that his motivation keeps growing. There are days when I feel like he’s the one motivating me! It’s been an honor to be part of his transformation, and I can’t wait to see what the next chapter brings. Keep going, Edward—you’re proof of what dedication looks like.

Really happy with my friend/client .oliver.39 results, we been training for 1year now and I’m really pleased to see how ...
18/05/2025

Really happy with my friend/client .oliver.39 results, we been training for 1year now and I’m really pleased to see how far she has come in this time 🔥💪 🙂

Another Transformation 🙂💪
07/04/2025

Another Transformation 🙂💪

So happy with my client Alex!! Great progress in just 12 week! Proud of you!!! 🔥🍑💯 💪
10/02/2025

So happy with my client Alex!! Great progress in just 12 week!

Proud of you!!! 🔥🍑💯 💪

So proud my Friend/Client Edu for smashing 2024! This year he has improved so much in strength and physical appearance! ...
21/12/2024

So proud my Friend/Client Edu for smashing 2024!

This year he has improved so much in strength and physical appearance! 💪He set new records on all his lifts and put on a lot of muscle on! Looking forward to see he's progression in 2025 💪💪💪💯💯💯





So happy with my Friend/Client .oliver.39 !!! She puts a 100% effort every session 💪💪💯 love training her! Really proud ...
04/12/2024

So happy with my Friend/Client .oliver.39 !!! She puts a 100% effort every session 💪💪💯 love training her!

Really proud of you! .oliver.39

So proud of my Friend/Client Edu! We been working together over a year now and the changes in his fiscal appearance and ...
08/06/2024

So proud of my Friend/Client Edu! We been working together over a year now and the changes in his fiscal appearance and strength gains are incredible! Hard work always pays off 🙂💪💯

Love this mirrors!!! 🪞😃💪
16/04/2023

Love this mirrors!!! 🪞😃💪

Address

Upper Dagnall Street
St Albans
AL35DQ

Telephone

+447415897858

Website

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