Solent Flow Pilates

Solent Flow Pilates Qualified Mat and Reformer Pilates instructor 🤍
Check out my classes / sessions below ⬇️
Southwick Hampshire 📍
Message me for any enquires 🤍

Valentine's Day = self-care.Move your body, feel amazing, and treat yourself. + I'm offering 15% off reformer sessions f...
30/01/2026

Valentine's Day = self-care.
Move your body, feel amazing, and treat yourself. + I'm offering 15% off reformer sessions from 9-16 February. ✨
Book through the app and enter VALENTINES15.
Once the spots are gone, they're gone❤️

28/01/2026

Group mat Pilates class tonight 6:30-6:30pm at Southwick village hall.
£10 per person
Mats provided

Message me if you would like to come along. 🖤🖤🖤

Thinking or trying something new and seeing what the hype is all about? 👀 Come give reformer Pilates a go this year! Mes...
26/01/2026

Thinking or trying something new and seeing what the hype is all about? 👀 Come give reformer Pilates a go this year! Message me for details xx

Good evening guys, thought I’d just share my price list for any new followers. If you have any questions about pricing o...
06/01/2026

Good evening guys, thought I’d just share my price list for any new followers. If you have any questions about pricing or booking a session please feel free to message me!!

Hope to see you some of you lovely people soon 🖤🖤🖤

Ready to start January the right way? Secure your slots early using the link below.https://bookwhen.com/solentflowpilate...
01/12/2025

Ready to start January the right way? Secure your slots early using the link below.

https://bookwhen.com/solentflowpilates

More slots have opened up to try and accommodate for everyone! Feel free to message me for any enquires 🖤🖤🖤

25/11/2025

Q&A with me …. Let me know if you have any more questions ###

✨Gift vouchers are here.✨Not sure what to get your loved one for Christmas?Give the gift of movement! 🎁A perfect alterna...
17/11/2025

✨Gift vouchers are here.✨
Not sure what to get your loved one for Christmas?
Give the gift of movement! 🎁
A perfect alternative to the usual presents — whether they're new to Reformer Pilates or ready to continue their journey. Available now on my booking page

Address

Bridge House Bridge Street
Southwick
PO176DZ

Telephone

+447359280921

Website

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