Bespoke Fit Life

14/08/2026

LIFT. LAUGH. LOVE.

Make Bespoke Fit Life your home from home 🏠

14/08/2026

Just 7 weeks until the Nottingham Half Marathon 🏃‍♀️

Is your training ready for the final push?

This is the stretch where it really counts - dialling in strength work to protect your joints, memorising those all-important stretches and making sure you're getting all the nutrients you need to make it through.

At Bespoke Fit Life, we'll help you fine-tune your training in these last few weeks, so you cross that finish line feeling strong and smash that PB 💪

Click to book and get race-ready 👉 https://bespokefitlife.co.uk

13/08/2026

☀️ Our summer offer is still live! ☀️

‘Bring a friend for FREE throughout August’

See how much fun it is to experience the energy, the community, and the support when training together here at BFL.

It’s been amazing seeing so many new faces already this month! So don’t let your friends be the ones who miss out.

And if you’re thinking…

“None of my friends train here… yet”…

Then perfect! We’re got you! We’re always wanting to build new connections, new training partners and new friendships. Just reach out, we’ll claim you immediately.

Tag them. Bring them. Train them.

08/08/2026

Look at me, I am the captain now

05/08/2026

Your membership, your way 💪

At Bespoke Fit Life, there's a membership to suit everyone, whether you're just getting started or ready to go all in.

From £50 a month, you get full gym access, and as you move up through our tiers, you unlock private PT, unlimited classes, health scans and much more.

And if Pilates is your thing, our partnership with Studio Eighteen means you can add premium Pilates classes to your membership too 🧘

Find out more and register your interest 👇
🔗 https://bespokefitlife.co.uk/gym-membership-in-southwell/

📍 TomKat Yard, Crew Lane, Southwell
🕐 Mon–Fri 7am–8pm | Sat 7am–4pm | Sun 10am–3pm

04/08/2026

Stronger bodies. Stronger community.
Remember that throughout August, you can bring a friend to train with you FREE at Bespoke Fit Life.
Share the journey. Share the sweat.
Build your summer strength together. 💪🏼

30/07/2026

August Offer!!

International Friends Day x Bespoke Fit Life

Bring a friend for FREE all month long!

Let them experience the energy, the community, and everything you love about training at BFL. Whether that’s a class, a PT session, or just making the most of our gym space.

Tag them. Bring them. Train together.

24/07/2026

Imagine walking into a space that makes training feel like the most fun part of your day. That’s what we've built.

If you didn't know already, we've expanded our gym in Southwell with memberships, physio, hot and cold therapies, a hot desking space, and so much more.

Our methods require no restrictive dieting, no overtraining, and it’s all personalised to you and your lifestyle, so you can actually enjoy the process 🏋️‍♂️

Fancy a new routine that's tailored to you? Check us out here 👉 https://bespokefitlife.co.uk

📍 TomKat Yard, Crew Lane, Southwell

10/07/2026

Your kids can train too!

Why should you have all the fun when the whole family can get moving together?

At Bespoke Fit Life we encourage you to bring the kids along, use the gym spaces, join a class or let them jump into Kick Fit or roll into our Brazilian Jiu‑Jitsu club, while you parents smash your own workout upstairs at the same time.

Energy for them. Progress for you. Good vibes for everyone.

We’re here to help families build positive, lifelong health and fitness habits whilst creating a safe, healthy relationship with the gym from day one.

Train together. Grow together. Level up together.

📍 TomKat Yard, Crew Lane, Southwell

09/07/2026