Berserker Classes

Berserker Classes The ultimate hour of strength and conditioning. Boxing meets Cross Training. LEARN..BURN..COMPETE! Designed to cater to athletes of all levels.

Berserker is a blend of Tabata, boxing training and sprint
training. 21 stations of strength and CV exercises performed
for a minimum of two minutes each. Strength stations cut into
three sections of 20 sec with a final 30 sec blast. Rest periods between sets 10 sec, transition between exercise 20 sec. It is advised that you bring an energy drink with you. Not suitable for people of moderate only fitness level.

Yeeees
25/03/2024

Yeeees

THE BERSERKER Boxing HIIT Class isn’t so much a class but more a challenge to both physical and mental endurance. Think army assault course where every challenge sits immediately behind the next. No respite!

If you haven't gone BERSERKER... You need to. Book online at www.Berserkertraining.com. 69 Ewer St, nearest tube Southwa...
25/03/2024

If you haven't gone BERSERKER... You need to. Book online at www.Berserkertraining.com. 69 Ewer St, nearest tube Southwark

16/12/2023
www.berserkertraining.com ..
18/08/2023

www.berserkertraining.com ..

This is "BERSERKER" by The Ring Boxing Club London on Vimeo, the home for high quality videos and the people who love them.

13/09/2017

Burf and Jack discuss the upcoming Super Fight, the re launch of billy Joe Saunders and Women's Boxing..Does it have a place in a major promotions? , . ,

04/01/2016

So you think you're in shape For War...We'll see...Berserker Boxing Circuits For The Viking Inside You! Only at cityboxer.com

Are you up for it?
22/10/2015

Are you up for it?

All sparring classes are run by Coaches accredited by the London White Collar Boxing League. Sparring classes are run in a highly respectful environment, wit...

We are on London Live
19/10/2015

We are on London Live

No punches are pulled inside the boxing gym dedicated to business professionals. Welcome to the world of high-flying city boxers at London's first

The Mighty Morris....Once And For All! Let's take a lot of Bods to this one, it's going to be LARGE!
26/08/2015

The Mighty Morris....Once And For All! Let's take a lot of Bods to this one, it's going to be LARGE!

A lot of people have said I have underachieved in my boxing career. My answer to that is I have not finished yet. October 30th I going in against former ABA champion, and unbeaten as a pro in 12 fights , Tom Baker. Harrow leisure centre London . Live on boxnation.

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The Ring Boxing Club, 69 To 70 Ewer Street
Southwark
SE10NR

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