PureGym Southport

PureGym Southport 💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

🔥 CIRCUIT CLASS 🔥Good music 🎶 Good vibes ✨ Good workout 💪Move, sweat and have a laugh while working your way through a f...
13/10/2026

🔥 CIRCUIT CLASS 🔥

Good music 🎶 Good vibes ✨ Good workout 💪

Move, sweat and have a laugh while working your way through a full-body circuit! Whether you’re a beginner or a regular, everyone’s welcome 🙌

Come for the workout, stay for the vibes! 💥

💥OFFER ALERT💥Grab it whilst you can,  30% Off 3 months - WHAT A STEAL!!💙
12/10/2026

💥OFFER ALERT💥

Grab it whilst you can, 30% Off 3 months - WHAT A STEAL!!💙

👋 MEET BEN — OUR NEWEST PT! 💪We’re excited to welcome Ben to the team! 🎉With 15 years of experience, Ben is all about he...
07/10/2026

👋 MEET BEN — OUR NEWEST PT! 💪

We’re excited to welcome Ben to the team! 🎉

With 15 years of experience, Ben is all about helping people build a healthier lifestyle, feel more confident in the gym and become the strongest version of themselves. 💥

Whether you’re completely new to the gym or looking to take your training to the next level, Ben is here to help you every step of the way.

Fancy working with Ben? Come and have a chat with him in the gym! 💙

🌟 Ready to unleash your inner athlete? For a limited time, we're offering an amazing 50% off your membership AND waiving...
05/10/2026

🌟 Ready to unleash your inner athlete? For a limited time, we're offering an amazing 50% off your membership AND waiving the joining fee! 🏋️‍♂️✨ Dive into a world where your potential knows no bounds. Don’t let this opportunity slip away—transform your routine today! 💪

Are you interested in starting your running journey but not sure where to begin? has completed four 100 mile ultras this...
02/10/2026

Are you interested in starting your running journey but not sure where to begin?

has completed four 100 mile ultras this year, alongside becoming a dad, so understands the difficulty family and work life balance can make alongside your ambitious goals. 🔥

He's here to help you make your ambitious goals even more achievable, through the use of personal training sessions and online coaching to help make your training specific for you and your lifestyle. ✅

Contact him through his social media, in the gym or try finding him running around collecting belt buckles around the country 😆

🚨✨ Transform your fitness journey with our limited-time offer: 50% off your membership AND zero joining fees! 🏋️‍♂️💪 Why...
01/10/2026

🚨✨ Transform your fitness journey with our limited-time offer: 50% off your membership AND zero joining fees! 🏋️‍♂️💪 Why wait for your dreams to take shape? Dive into a world of creativity and strength today! 🌈🔥 Hurry, this deal won't last forever—grab your chance to create the best version of you! ⏳

💪 NO MATTER YOUR FITNESS LEVEL… WE’VE GOT YOU!Whether you’re a gym newbie, a seasoned pro or just here because your frie...
28/09/2026

💪 NO MATTER YOUR FITNESS LEVEL… WE’VE GOT YOU!

Whether you’re a gym newbie, a seasoned pro or just here because your friend said it would be “easy”… 👀😂

Our classes are for everyone! 💙

Work at your own pace, have a laugh and get a good sweat on. 🔥

💥STUDIO CIRCUIT CLASS💥🔥 Full-body workout💪 Suitable for all abilities⚡ Mix of cardio & strength🏋️ Train at your own pace...
26/09/2026

💥STUDIO CIRCUIT CLASS💥

🔥 Full-body workout
💪 Suitable for all abilities
⚡ Mix of cardio & strength
🏋️ Train at your own pace
🙌 Great atmosphere & good vibe

Get moving, get sweaty and leave feeling stronger! 💥

BOOK VIA THE PUREGYM APP💙

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

JOIN OUR STRENGTH CLASSES💪✨ Beginner friendly✨ Build strength & confidence✨ Improve your fitness ✨ Supportive, welcoming...
24/09/2026

JOIN OUR STRENGTH CLASSES💪
✨ Beginner friendly
✨ Build strength & confidence
✨ Improve your fitness
✨ Supportive, welcoming atmosphere
✨ Train with others & have fun!

Come along, get stronger and feel more confident in the gym! 💪🔥

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

💆 MEMBER BENEFIT 💆PureGym Southport members can now get 10% OFF sports massage with our Assistant Manager & PT, Paige! 🙌...
18/09/2026

💆 MEMBER BENEFIT 💆

PureGym Southport members can now get 10% OFF sports massage with our Assistant Manager & PT, Paige! 🙌

Whether you’re feeling tight, sore or just in need of a bit of recovery — I’ve got you 🤍

📲 DM me on Instagram to book or come and have a chat with me in the gym!
pt

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

Tour de 4, we ride again 🚴This year, Team PureGym will be taking on the challenge once again!Inspired by Sir Chris Hoy's...
01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

17/08/2026

Looking to level up your leg day? Try Bulgarian split squats 🔥

03/08/2026

You showed up for leg day, now show up for recovery too 🙌

These stretches take just a few minutes but can make a big difference.

📌 Save this post for when you need it!

01/08/2026

Last one standing... or should we say planking 😅

Just going to leave this here ✨
28/07/2026

Just going to leave this here ✨

Address

Unit 3, Meols Cop Retail Park
Southport
PR97RG

Website

Alerts

Be the first to know and let us send you an email when PureGym Southport posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share