Keep Moving Club

Keep Moving Club Exercise sessions available in Southport and Formby. Keep fit, improve balance and co-ordination.

Starting next week! NEW SESSIONS at Southport Market! No need to book, just turn up!Come for the dancing, stay for the l...
17/06/2026

Starting next week! NEW SESSIONS at Southport Market!
No need to book, just turn up!
Come for the dancing, stay for the lunch!!😜

16/06/2026

Well done everyone who attended LOW IMPACT CIRCUITS and FITNESS DRUMMING this morning!

Brilliant!!

Our new classes start TODAY! St John's, Birkdale from 10amCome and join us 😁
16/06/2026

Our new classes start TODAY!

St John's, Birkdale from 10am

Come and join us 😁

15/06/2026

Great session this evening!

Yee-haw!!

🕺🤠

15/06/2026

Looking forward to seeing everybody tonight!
Back on as usual. 6:30 pm at our Lady of Lourdes School for Low Impact Dance Fitness.
See you there!

There is currently only 3 PLACES available left for our brand-new FITNESS DRUMMING session starting on Tuesday at St Joh...
14/06/2026

There is currently only 3 PLACES available left for our brand-new FITNESS DRUMMING session starting on Tuesday at St John's, Birkdale

11:15am-12pm
£5 per person
Booking essential

What is LOW IMPACT CIRCUITS?A session involving a full body workout, including a variety of exercises for your heart and...
13/06/2026

What is LOW IMPACT CIRCUITS?

A session involving a full body workout, including a variety of exercises for your heart and lungs, strength, balance and flexibility.

Completing each exercise at your own pace. No getting down and up off the floor. No dancing or coordination required!

Tuesdays
10am-11am
St John's, Birkdale (St Johns Road, Birkdale PR8 4JP)
£5 per person

Suitable for people able to stand/walk for an hour.

STARTING ON TUESDAY! No need to book for circuits. Booking for drumming essential.
11/06/2026

STARTING ON TUESDAY!
No need to book for circuits.
Booking for drumming essential.

My brilliant new cup!! 🤣
10/06/2026

My brilliant new cup!! 🤣

🕺😁🥳Starting two weeks today!! Wednesday 24th June at Southport Market 🕺😁🥳
10/06/2026

🕺😁🥳Starting two weeks today!! Wednesday 24th June at Southport Market 🕺😁🥳

Address

Southport

Opening Hours

10am - 12:30pm

Telephone

+447540369942

Website

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