Keep Moving Club

Call Contact the business

Keep Moving Club Exercise sessions available in Southport and Formby. Keep fit, improve balance and co-ordination.

Town Centre BALANCE IMPROVER class! Join us tomorrow for our 30 minutes, Balance Improver session at Southport Market. N...
13/10/2026

Town Centre BALANCE IMPROVER class!

Join us tomorrow for our 30 minutes, Balance Improver session at Southport Market.

No need to book, just come along. £3.50 per session.

Wednesdays
11:05am-11:35am
The Extravaganza Room
Southport Market, King Street

Don’t forget, tea/coffee, snacks and lunch are all available from the market either before or after class

12/10/2026

Well done tonight dancers!
One more week at Our Lady of Lourdes before our venue change!
See you tomorrow for Circuits or Drumming!

12/10/2026

🕺🕺COME AND JOIN US!🕺🕺

Looking to improve your FITNESS, BALANCE, COORDINATION or CONFIDENCE? We have classes throughout the week designed to keep you moving!

All classes are drop-in, no need to book.

30min classes are priced at £3.50, 45mins-1hr are £5.
Cash or online transfer (no card machine)

🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺

Monday
6:30pm - Low Impact Dance Fitness, Our Lady of Lourdes School, Grantham Road, Birkdale

Tuesday
10am - Low Impact Circuits
11:15am - Fitness Drumming
St John’s Church, St John’s Road, Birkdale

Wednesday
10:15am - Standing Dance Fitness
11:05am - Balance Improver
11:45am - Seated Dance Fitness,
Southport Market, King Street, Southport

Friday
10:15am - Standing Dance Fitness
11:05am - Balance Improver
11:45am - Seated Dance Fitness, Liverpool Road Methodist Church, (corner or Liverpool Rd and Sandon Rd) Birkdale

Tomorrow we are at Southport Market!Keep Moving…..,.👍 Improve Balance 👍 Seated Exercise 👍 Standing Low impact Dance Fitn...
06/10/2026

Tomorrow we are at Southport Market!

Keep Moving…..,.
👍 Improve Balance
👍 Seated Exercise
👍 Standing Low impact Dance Fitness

Newbies are always welcome - come along and try us for free on your first visit.

10:15am - Standing Dance Fitness
11:05am - Balance Improver
11:45am - Seated Dance Fitness

We are in the Extravaganza Room, doors open at 10am and the market vendors are open for tea/coffee/lunch and snacks after sessions 😁🤩

05/10/2026

Great class this evening!

See you tomorrow morning at St John's, Birkdale from 10am!!

🕺💪🕺💪

05/10/2026

🕺A Dance Fitness class, you don’t have to book in advance?
🕺 No judgement, work at your level
🕺 No floor work, no necessity to jump around
🕺 Music you can actually sing along to
🕺 Awesome people, guaranteed smiles
🕺 Two left feet very welcome 😁

🕺💃🏻Come and join us tonight! 🕺💃🏻

Mondays
6:30-7:15pm
Our Lady of Lourdes School Hall, Grantham Road, Birkdale, PR8 4LT
£5 per session - pay by cash or online transfer

I will be leading a number of dances during this social evening at St John's, Birkdale. There are a few spaces left…If y...
30/09/2026

I will be leading a number of dances during this social evening at St John's, Birkdale.
There are a few spaces left…If you’re interested in attending please let me know by Saturday morning.
Friends, partners, non dancers are all welcome.
£10 includes your dinner!👍🤩

🤩🕺Woohoo!! 🤩🕺We’re back at Southport Market this morning! Get out the rain and come and join us. 🕺Newbies always welcome...
30/09/2026

🤩🕺Woohoo!! 🤩🕺
We’re back at Southport Market this morning!
Get out the rain and come and join us.
🕺Newbies always welcome 🕺

10:15am - Standing Dance Fitness
11:05am - Balance Improver
11:45am - Seated Dance Fitness

28/09/2026

Come and join us tonight at Our Lady of Lourdes School (Grantham Road) for LOW IMPACT DANCE FITNESS!
See you there!🕺

23/09/2026

NO SESSIONS at Southport Market this morning.
Back to normal next week! 😁

Address

Southport

Opening Hours

10am - 12:30pm

Telephone

+447540369942

Website

Alerts

Be the first to know and let us send you an email when Keep Moving Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Keep Moving Club:

Shortcuts

Share

Category