ABT APEX Fitness Boxing

ABT APEX Fitness Boxing APEX BOXING FITNESS is a boxing/fitness programme deigned to help people reach peak performance!

IImplementing fitness into your life should be enjoyable! πŸ₯ŠThe more you enjoy training = easier results πŸ“ˆDM me and find ...
02/07/2025

IImplementing fitness into your life should be enjoyable! πŸ₯Š

The more you enjoy training = easier results πŸ“ˆ

DM me and find out how we can help!… (limited spaces available)

Thanks to  in Ipswich and  for hosting a great Hyrox sim! πŸ”₯Final couple week’s until the race so most of the hard work i...
15/04/2025

Thanks to in Ipswich and for hosting a great Hyrox sim! πŸ”₯

Final couple week’s until the race so most of the hard work is now done πŸ‘πŸ» just tapering off ready for the 3rd!

1:09:13 Sunday hopefully shave a few minutes off on the day!

Well done everyone who judged and participated Sunday πŸ’ͺ🏼

Throwback to the last masterclass session we hosted πŸ’ͺ🏼 focusing on legs where we emphasised the importance of building a...
01/02/2025

Throwback to the last masterclass session we hosted πŸ’ͺ🏼 focusing on legs where we emphasised the importance of building a connection to the muscle, why time under tension is important and how to target specific muscles groups.

10/06/2024

Got a great result and so happy to have such a good bunch supporting me! Cheers everyone πŸ™πŸΌ

31/12/2023

Welcome Back Apex team! πŸ₯Š

Firstly I hope you have all had an amazing Christmas break! and your fill of rest, booze and Christmas dinners! πŸΎπŸŽ„

As we step into the new year, I want to take a moment to celebrate each and every one of you who participated in the Apex Boxing Program in 2023. The dedication, hard work, and passion you showed throughout the year has been inspiring. I am incredibly proud of how far you have come and the remarkable improvements you have made.

Reflecting on the past year, it's amazing to see the progress you have achieved in your fitness and boxing skills. From mastering the fundamental techniques to pushing your limits in intense training sessions, you have shown immense growth and determination. Your commitment to your personal fitness goals and the sport of boxing is truly commendable.

But we're not stopping here. As we embark on a new year together, I am filled with anticipation to witness your continued progression and development. The dedication and discipline you have displayed thus far give me great confidence that you are capable of achieving even greater heights.

In the coming year, we will continue to push the boundaries of our fitness and boxing abilities. We will challenge ourselves with new training routines, advanced techniques, and innovative strategies that will elevate our skills to new levels. Together, we will strive for excellence and embrace the journey of personal growth.

Remember, the journey to becoming a better boxer and achieving optimal fitness is not just about physical strength, but also mental fortitude and a sense of community. We are here to support and motivate each other every step of the way.

I am genuinely thrilled to be a part of your fitness and boxing journey in the upcoming year. Let's continue to push boundaries, exceed expectations, and improve as people. Together, we will make 2024 an extraordinary year of growth and achievement!

Wishing you all a fantastic year ahead filled with health, happiness, and success! πŸ†

23/12/2023
23/12/2023
This Saturday πŸ™ŒπŸ»
17/12/2023

This Saturday πŸ™ŒπŸ»

THE BIGGEST BOXING EVENT OF THE YEAR πŸ”₯

In a UK broadcast first β€œDay of Reckoning” will be available live on both DAZN and TNT Sports Box Office 🀩🍿

|

17/12/2023

The final count is on... πŸ†

| DEC 26 | ESPN+

16/11/2023

A 𝐇𝐔𝐆𝐄 night of boxing confirmed for Dec 23: Day Of Reckoning πŸ‘Š

Anthony Joshua, Dmitry Bivol and Jai Opetaia all feature in Riyadh Season πŸ‡ΈπŸ‡¦

Address

Unit 3 Southminster Hall Farm, Goldsands Road
Southminster
CM07JW

Opening Hours

Monday 7:15am - 8:30pm
Tuesday 6:15am - 8:30pm
Wednesday 7:15am - 8:30pm
Thursday 6:15am - 8:30pm
Friday 7:15am - 1:30am
Saturday 8:45am - 12pm

Telephone

+441621828311

Alerts

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