10/03/2026
As we head into month two of Mindset Men… we have just ONE space left in the 6am group.
And honestly… massive respect to these seven blokes in the photos.
These aren’t fitness influencers.
They’re not athletes.
They’re not people with loads of spare time.
They’re just normal, hardworking men.
Dads.
Business owners.
Guys with demanding jobs, busy homes and a million responsibilities.
Like a lot of men, their own health had just slipped down the priority list over the years. Work comes first. Kids come first. Life gets busy. Before you know it, the training stops, the weight creeps on, the energy drops and you don’t quite feel like yourself anymore.
That’s exactly why Mindset Men exists.
Over the last month these lads have been showing up at 6am, putting the work in and getting stuck into our strength and conditioning programme, with a bit of boxing thrown in on Saturdays (which is where these photos were taken).
The best part?
They’re absolutely loving it.
The messages they’re sending, the banter in the group and the progress they’re already making after just a few weeks has been brilliant to see.
So much so that after their first trial month at 50% off, every single one of them has now committed to the full programme and locked themselves in for the next three months.
That says everything.
Rocky brings the energy, coaching and structure in the sessions.
I handle the nutrition, accountability and support behind the scenes.
Together… we make a pretty good team.
And the goal is simple:
Help ordinary men get stronger, fitter, healthier and more confident again.
Not extreme.
Not intimidating.
Just consistent training, good habits and a supportive group of lads all trying to better themselves.
Because of how well this first group has gone, we’re now opening up a brand new 7am group.
The 6am group has filled within the first four weeks of launching, which honestly says everything about the lads and the environment we’re building.
So if 6am feels a bit too savage but you’d still love to get your training done before work, the 7am slots will be opening very soon.
If you’re a bloke reading this thinking:
“I’ve let things slip a bit…”
“I used to be fitter than this…”
“I need to get my energy back…”
Then this is exactly who the programme is for.
If you’d like to grab one of the 7am spaces, drop us a message ASAP.
Come and be part of the Mindset Men community. 💪
