9round Southampton

26/09/2019

17/09/2019

***CLUB ANNOUNCEMENT***

The club will be closed today from 11.30am (last entry at 11am).

We will reopen at 4pm as usual.

Thank you for your understanding!

09/09/2019

Congratulations HarrietF for winning our C.H.OW on round 6 last week 🥊

06/09/2019

***AUGUST LEADERBOARD***

A massive well done to Ella who smashed it last month! Ella also had a nice little bet with her mum if she won 🙌

03/09/2019

Due to unforeseen circumstances your club will be closed today weds 3rd sept between 11am and 4pm (last entry 10.30am)

We apologise for any Inconvenience caused and thank you for your understanding!

02/09/2019

Kick start your September with a goal🥊

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Fill out your goal sheet when your next in the club!
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Let’s smash September 💪

02/09/2019

This weeks CHOW! -
1 Jab,Cross + 1 Side Kick -

Have you done yours yet? 🤪 -
Let’s do this guys🥊💪
🥊

01/09/2019

***KICK START YOUR SEPTEMBER***

***JOIN FOR JUST £49.50***

***MESSAGE US TO BOOK YOUR FREE SWEAT SESH***

01/09/2019

CONGRATULATIONS TOMC 🥊🥊

Our C.H.O.W winner from last week on round 2 with a step up plus bicep curl @ 9Round Southampton

31/08/2019

Our workouts are perfect for any fitness & health goal that you have and its great for any fitness level 💪🥊

What goal are you setting yourself to work on for September?

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29/08/2019

We don’t let you slack if you haven’t reached your goal!
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The trainers here will find way to help you all out!

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We like to spend the time to help you 1-1 if we have the time!

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Here’s Ella going through some additional workout fun 🤪🤪