Dance And Fitness With Luana

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Dance And Fitness With Luana “This isn’t just a fitness class—it’s a movement. We create space where you can move for your mind, your body, your soul. No filters. No expectations.

Just you, showing up exactly as you are—and knowing that’s more than enough.” Specialising in delivering dynamic, exciting dance fitness classes and small group training sessions. Please contact me for more information on class times, prices and group discounts.

01/08/2026

Move in ways that make you happy - no one's opinion matters.

31/07/2026

Well said, Symone! 👏

Hey Queens! 👑🚨 This is your FINAL CALL! 🚨Bookings for our Mind, B***y & Soul: Twerk & Tone – Carnival Edition are closin...
16/07/2026

Hey Queens! 👑

🚨 This is your FINAL CALL! 🚨

Bookings for our Mind, B***y & Soul: Twerk & Tone – Carnival Edition are closing soon, and I don't want you to miss out on what's going to be our biggest class yet!

This isn't your usual Twerk & Tone...

🔥 we're collaborating with VYBZ Dance, bringing you TWO instructors, double the energy, double the vibes and an unforgettable Carnival experience!

"Why is this class a little more?"

Because you're getting twice the experience!

With two instructors leading the session, you're getting more teaching, more choreography, more support, and even more energy throughout the class. This special collaboration is designed to give you something different, exciting, and packed with value.

Trust me… it's worth every penny. 💖

⚠️ Last-minute side effects may include...

🍑 Regretting not booking sooner.
📱 Messaging your friend saying, "We should have gone!"
😩 Seeing everyone's videos afterwards with serious FOMO.
💃 Secretly practising Carnival moves in your kitchen anyway.

Don't let that be you!

🎟️ Book your place now before bookings close:

👉 https://bookwhen.com/mindb***ysoulfitness365

Grab your rags and b***y shorts , bring your water, and get ready to shake, sweat and SLAY! 🎉

I can't wait to dance with you all!

Love,

Luana
Mind, B***y & Soul – Twerk & Tone

Twerk and tone carnival edition dance class is here come and join in the fun !!!!!Warning: Side effects of attending may...
10/07/2026

Twerk and tone carnival edition dance class is here come and join in the fun !!!!!
Warning: Side effects of attending may include... increased confidence, sore cheeks (the face ones from laughing 😅), new dance moves, and wanting to sign up again! 🍑✨
Who's joining us? Expect high energy, big tunes, and plenty of fun in a welcoming space where everyone can let loose.
No experience needed—just come as you are and be ready to have an amazing time! 💖
🎟️ £20 | Sunday 19th July | 2–3:30 PM | Revolution Studios, Sheffield
See you on the dance floor! 💃🏽🎉
Booking link below : https://bookwhen.com/mindb***ysoulfitness365 Dance Revolution

30/06/2026

Hey Queens! 👑🔥

CARNIVAL EDITION IS HERE! Book Your Spot Now!

This time we are turning up the heat with a special Twerk and tone CARNIVAL EDITION, and I'm so excited to announce we will be collaborating with an incredible guest instructor to bring you an unforgettable experience! 🎭✨

Expect:

🔥 High-energy carnival vibes
🍑 Twerk & Tone workouts that will have you feeling strong and sexy
💃 Fierce choreography
🎶 Non-stop bangers
✨ Confidence-boosting energy
👑 A room full of women hyping each other up

This is your chance to let loose, embrace your power, and experience the freedom, joy, and energy that carnival is all about!

Whether you're a regular or you've been thinking about coming along for the first time, this is THE class you don't want to miss.

🚨 Spaces are limited and once they're gone, they're gone!

🎟️ BOOK YOUR SPOT NOW:
https://bookwhen.com/mindb***ysoulfitness365

Grab your girls, bring your energy, and get ready to whine, sweat, and SLAY! 🔥🔥🔥

See you on the dance floor!

26/06/2026

Strong. Sweaty. Showing up. 💪☀️

29/05/2026

🔥 ONLY A FEW SPOTS LEFT 🔥

This Sunday we’re shaking, sweating, and leveling UP 🍑✨
If you’ve been thinking about coming to twerk class… this is your sign 👀

Expect:
✨ Beginner-friendly vibes
✨ Confidence boosting energy
✨ Good music + good people
✨ A full-body workout without it feeling like work

Spots are almost gone, so don’t wait till last minute!

📍This Sunday
🎟 Secure your spot NOW
📲 DM to book or click the link in bio

Follow the page: ***ysoulfitness365

11/04/2026

🍑✨ IT’S BACK… and it’s going to be EVEN BETTER ✨🍑

After the amazing energy from the last one… I had to bring it back 😍🔥

**TWERK & TONE WORKSHOP – SAVE THE DATE!**

This is your sign to come move your body, build confidence, and feel GOOD doing it 💃🏽💪🏽

Expect:
🍑 B***y-burning workouts
🔥 Feel-good vibes only
🎶 Music that makes you MOVE
💖 A supportive, no-judgement space (ALL bodies welcome!)

Last time was a whole vibe… don’t miss this one 👀

Tag your bestie who’s coming with you 👇🏽
Let’s run it BACK but bigger, louder, and stronger 💥

https://bookwhen.com/mindb***ysoulfitness365

***yWorkout

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Opening Hours

Monday 09:00 - 10:00
Tuesday 18:00 - 19:00
Wednesday 12:00 - 13:00
Thursday 18:00 - 19:00
Friday 09:00 - 10:00

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