Connor Allison's personal training

09/04/2025

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Gentlemen! I’ve been thinking about my own experiences when trying to find a suitable fitness class for myself and realised there isn’t really one I would feel comfortable going to. SO I’ve decided to start a MENS ONLY fitness class in South Shields that also is beneficial for mental health.

Based on the feedback from my previous post, I listened and decided to make them evening classes at 6pm for 2 days a week. Each session will last 45 minutes and priced at £7 which needs to be paid every 4 weeks in advance. This allows you to have the freedom to decide if you want to do just 1 session a week or to do both!

Location is just a very quick 30 seconds walk from the South Shields interchange and there is parking very close by.

I’m wanting to focus on mental wellbeing and promote an “It’s ok to talk” mentality for everyone that walks through the door. I want to help get rid of the stigma of men needing to bottle everything up.

So, for anyone interested please give me a message ✉️

22/03/2025

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Do you have a man in the family that might like to workout, get more active and also gain friendships along the way? Well, I’ve been thinking about my own experiences when trying to find a suitable fitness class for myself and realised there isn’t really one I would feel comfortable going to. SO I’ve decided that within the next 6 weeks my aim is to start a MENS ONLY fitness class in South Shields.

However, I NEED YOU to tell me what times ⏰would be suitable for you. Possible times I’m currently thinking are 7:00am, 9:30am or evening classes classes at 6:00pm. I’m hoping that it will be 2 classes a week to start and this will be at a rate of £40 per month. 🎉

A location is yet to be decided as it completely depends on the preferred times.

I’m wanting to focus on mental wellbeing and promote an “It’s ok to talk” mentality for everyone that walks through the door. I want to help get rid of the stigma of men needing to bottle everything up.

So, for anyone interested please give me a message ✉️

13/03/2025

Hi everyone 👋. My name's Connor and I am a newly qualified personal trainer and have the opportunity to run personal training sessions from a gym based in South shields town centre.

These sessions will be at a discounted rate for the time being and come with a workout plan tailored to each individual. I'll be giving you the very best nutritional advice and close guidance and continuing support to help you reach your true potential 💪🏼

Newly qualified Personal trainer