18/06/2026
Why we have a such focus on out of possession? ⚽️
A common question is why we spend so much time working on regaining possession!
The reality is that in a typical football match, each player only has the ball for around 3 minutes. That means the vast majority of the game is spent without possession.
If we want to maximise our time on the ball, we first have to be effective at winning it back 🤝🏻
By developing strong defending habits, players learn to:
⚽ Regain possession quickly
⚽ Limit opponents’ opportunities
⚽ Create more attacking moments
⚽ Control games for longer periods
⚽ Work together as a team
Most importantly, you can’t score if you don’t have the ball.
Defend well. Win the ball. Create chances. Score goals. 💪⚽