Slowgainssociety

16/01/2026

Daytime Gym Membership – Just £16!

Train when the gym is calm, chilled, and stress-free 🙌

Our £16 Day Membership runs Monday–Friday, 10am–2pm and that bargin price includes FULL access to all classes 💪✨

Perfect for:
✔️ Parents fitting workouts around school hours
✔️ Anyone who loves a quieter gym environment
✔️ Taking some well-deserved me time
✔️ Focusing on your health & wellbeing without the rush

Investing from 80p a day in your health is always worth it.
The process

Sign up

Book a induction - we will show you how everything works
You crack on and enjoy your workouts
And if you ever want a bit of help or extra support, then speak to one of our friendly PTs have got you 💪😊

15/01/2026

Just added 70kg Primal Dumbbells to the gym! 💥 No more excuses — it’s time to push harder, lift heavier, and get stronger every day. Let’s go! 🔥

09/01/2026

Memberships from £16 per month

If you’re new to the gym, returning after time away, or simply looking for a comfortable space to train — you’re in the right place

We offer a friendly, supportive environment designed to help you feel confident from day one.

What’s included:

365-day access, 24/7 for over 18s
Train at a time that suits your lifestyle, not someone else’s schedule.

Cardio area
Perfect for gentle starts, confidence building, and steady progress.

Functional training area
Ideal for improving strength, balance, and everyday movement.

Free weight and bodybuilding area
Plenty of space to learn and grow at your own pace.

Free classes included for all members
A great way to build routine, confidence, and motivation.

Complimentary app
Includes workouts, meal ideas, and the ability to link wearable devices.

Recovery room
Support your body with proper rest and recovery.

Posing room
A private, comfortable space for confidence and progress tracking.

CrossFit/functional trainer available
Offering expert guidance and knowledge.

Friendly knowledgeable personal trainers on hand
Support whenever you need help, guidance, or reassurance.

There’s no pressure and no judgement — just a gym that supports you as you build strength, confidence, and consistency

Start your journey from just £16 per month.
Pop in, message us, or speak to a member of the team to get started.

09/01/2026

Whos having a go?

70kg dumbbells arriving soon 💀

PRs pending…….

Form? - Under investigation

Egos? - Fully charged

Good luck.

01/01/2026

New year… new chapter ✨

If you’re feeling that quiet “I want to feel better in myself this year” energy — this is your sign.

No pressure.
No extremes.
No punishment for enjoying life 🍕🍷

Just:

✔ moving your body
✔ fuelling it properly
✔ building strength at your pace
✔ and feeling more confident as you go
You don’t need to be perfect to start — you just need to start.

Small steps, real progress, sustainable results.
If 2026 feels like the year you want to invest in you, I’ve got you 💪

Let’s do it properly. Together.
✨

01/01/2026

✨ Thinking about joining the gym? ✨

At Prime Fitness, we’re proud of our fantastic, well-maintained and tidy gym — and memberships start from just £16 per month.

Feeling nervous about walking through the door?
You’re not alone and we’ve got you.
Drop us a message and one of our friendly staff will meet you at the door and walk in with you.

Not sure how to use the equipment?
No problem at all.
Simply pre-book an induction, and we’ll show you exactly how the machines work so you can train with confidence.

No judgement. No pressure. Just a supportive gym where everyone is welcome
Message us to get started!!

24/12/2025

Merry Christmas everyone! 🎄
Hope you have an amazing day full of good food, good vibes, and zero guilt. Enjoy the break, recharge those batteries, and get ready… because we’ll be coming back in the New Year ready to smash those goals 💪🔥

11/12/2025

Nutrition is one of the biggest game-changers in any fitness journey.
Alongside training, I offer tailored nutritional coaching designed to help you either lose body fat or build quality muscle, depending on your goals.

Here’s a picture of one of my clients who has made incredible progress through consistency and a structured nutrition plan — proof of what happens when you put in the work and follow a programme built specifically for YOU.

Whether you want to lean down, bulk up, or simply learn how to fuel your body the right way, I can create a personalised plan that fits your lifestyle and your goals.

Message me to get started —
Let’s take your results to the next level.

11/12/2025

They say “new year, new me”… but why wait?
Start right now and give your future self a head start. Summer bodies aren’t built in June — they’re built today, with small decisions that add up to big results.

If you’ve been thinking about training,
If you’ve been waiting for a sign,
If you’re tired of restarting every January…

This is it.

I’m here to guide you, push you, and help you grow — slow, steady, sustainable gains that actually last.
Let’s build your strongest, most confident version together.

DM me to start your journey today.
Let’s get ahead of the game. Let’s get you ready for summer.
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