SC Fitness

SC Fitness Speciality in Functional fitness style training, circuit training and a certified Hyrox Performance Coach.

⚠️ ALL ATHLETES: PLEASE ARRIVE FOR 08:30 FOR THE COMPETITOR BRIEFING ⚠️🚨 2 DAYS TO GO 🚨The countdown is on for our next ...
05/06/2026

⚠️ ALL ATHLETES: PLEASE ARRIVE FOR 08:30 FOR THE COMPETITOR BRIEFING ⚠️

🚨 2 DAYS TO GO 🚨

The countdown is on for our next HYROX Simulation at Hybrid Club!

Whether you’re taking on the Full HYROX, Half HYROX, or Doubles event, we’re looking forward to seeing everyone on the start line this Sunday.

We will be holding a mandatory athlete briefing before the first wave starts. This will cover:
βœ… Event format
βœ… Running route
βœ… Station standards
βœ… Judge expectations
βœ… Safety information
βœ… Opportunity to ask questions

Even if your start time is later in the morning, please make every effort to attend the briefing so everyone receives the same information before competing.

🏁 First wave starts at 09:00

Good luck to everyone taking part. Train smart, rest well, and we’ll see you on race day!

04/06/2026

🚨 𝐖𝐄’𝐑𝐄 π‡πˆπ‘πˆππ†! 🚨

Due to the huge demand for our Reformer Pilates classes, we’re looking for another Reformer Instructor to join our team! πŸ™Œ

The growth we’ve seen recently has been incredible, and with more clients than ever attending our classes, we need another amazing instructor to help us continue delivering the high standard our members love.

πŸ•’ Hours available:
Monday – Friday
Between 4:00pm and 8:00pm

πŸ’° Competitive rates of pay available, depending on qualifications and experience.

If you’re qualified, passionate about fitness, and looking to join a fun, supportive, and fast-growing team, we’d love to hear from you!

πŸ“© Send us a message or get in touch for more information.

πŸ’₯ 1-to-1 Personal Training β€” Tailored to You πŸ’₯Whether your goal is toπŸ‹οΈβ€β™‚οΈ Build muscleπŸ”₯ Lose weightπŸ’ͺ Get fitter and str...
04/06/2026

πŸ’₯ 1-to-1 Personal Training β€” Tailored to You πŸ’₯
Whether your goal is to
πŸ‹οΈβ€β™‚οΈ Build muscle
πŸ”₯ Lose weight
πŸ’ͺ Get fitter and stronger

As a qualified Hyrox Performance Coach i can help you take on HYROX, DEKA, or hybrid fitness training β€” I’ve got you covered.
My sessions are personalised β€” focused on your goals, your level, and your progress.

You’ll get:
βœ… Structured, progressive training plans
βœ… Technique coaching to lift safely and effectively
βœ… Nutritional guidance and accountability
βœ… Motivation, support, and real results

No matter where you’re starting from β€” beginner or athlete β€” I’ll help you perform and feel your best.

πŸš€ Ready to start your journey?
Drop me a message or comment β€œTRAIN” below to book your free consultation!

I am an official HYROX Performance Coach, which allows me to Coach in a HYROX affiliated gym. As a Performance Coach I ...
03/06/2026

I am an official HYROX Performance Coach, which allows me to Coach in a HYROX affiliated gym.

As a Performance Coach I am certified by HYROX and can offer you professional HYROX Training programs either online or in person to get you race ready, or just get you fit and in great overall shape.

NOT following a tailored training program for your Hyrox and just winging it ?

I can help you

πŸ’₯ METCON TRAINING πŸ’₯πŸ—“ Wednesdays 17:30Conditioning sessions built to improve how you perform.We combine strength, cardio,...
02/06/2026

πŸ’₯ METCON TRAINING πŸ’₯
πŸ—“ Wednesdays 17:30

Conditioning sessions built to improve how you perform.

We combine strength, cardio, and functional movements to develop:

πŸ”₯ Work capacity
πŸ”₯ Strength under fatigue
πŸ”₯ Aerobic & anaerobic fitness

Simple structure. Hard work. Real results.

πŸ‘‰ Turn up. Put the effort in.

πŸ’₯ BOOTCAMP CIRCUITS πŸ’₯πŸ—“ Wednesday 18:30 | Saturday 08:15πŸ“ Hybrid Club – Elite Fit SkegnessNo gimmicks. Just proper traini...
02/06/2026

πŸ’₯ BOOTCAMP CIRCUITS πŸ’₯
πŸ—“ Wednesday 18:30 | Saturday 08:15
πŸ“ Hybrid Club – Elite Fit Skegness

No gimmicks. Just proper training.

Every session is different β€” designed to push you, build fitness, and keep you coming back for more.

βœ… Full body sessions
βœ… Structured, coached workouts
βœ… Suitable for all levels
βœ… Train at your own pace

Turn up, put the effort in, get the results.

πŸ‘‰ Let’s give it a go.

Tuesday night 18:30 is the continuation of one of our new classes HYROX COMPLETE.πŸ”₯πŸ’ͺA little look into Tuesdays classBl...
01/06/2026

Tuesday night 18:30 is the continuation of one of our new classes HYROX COMPLETE.πŸ”₯πŸ’ͺ
A little look into Tuesdays class

Block 1 - station practice-
2 mins work, 15s transition

Zone 1: Athletes perform powerful pushes at competition weight.
Zone 2: Athletes run in a controlled yet uptempo manner.
Zone 3: Aim for maximum wall balls.
Zone 4: Athletes rest after ski erg, targeting 1:15 minimum rest.

Block 2
2x zones work in pairs

Workout is a partner exercise.
For the rower, transitions count in the 60 seconds.
In Zone 2, athletes treat sandbag carries as sprints in an I Go, You Go format.
Practice transitions; athletes should walk together and prepare for the exchange

BOOK NOW To reserve your space

πŸ’₯ COUCH TO HYROX πŸ’₯πŸ—“ Tuesday 17:30πŸ“ Hybrid Club – Elite Fit SkegnessReady to go from the sofa to the start line?This clas...
01/06/2026

πŸ’₯ COUCH TO HYROX πŸ’₯
πŸ—“ Tuesday 17:30
πŸ“ Hybrid Club – Elite Fit Skegness

Ready to go from the sofa to the start line?

This class is designed for complete beginners looking to get into HYROX the right way. Learn the movements, build your fitness, and gain confidence step by step in a supportive, coached environment.

βœ… Structured, coached workouts
βœ… Learn correct HYROX techniques
βœ… Build strength & fitness progressively
βœ… Extra training program provided
βœ… Suitable for beginners

No experience needed β€” just bring yourself and get started.

🚨 Limited spaces 🚨

Address

Elite Gym Skegness, Beaubridge Business Park, Heath Road
Skegness
PE253ST

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