iQ Muay Thai

27/07/2025

Inspiring message from Ben Askren. What’s your excuse..?

https://www.facebook.com/share/r/1QH5widutF/?mibextid=wwXIfr

06/02/2024

It’s only fair! 🙏🏾

11/01/2024

We’ve messed around a lot with this technique in class. Come join us and learn some Muay Thai skullduggery!

17/03/2023

☺️☺️

06/03/2023

We were lucky enough to have ’The Magician’ down for a seminar at iQ a few years back. This was his first fight in four years. For those of you that managed to have a move around (or more accurately, be schooled by him!) count yourselves lucky!

Battle of Manchester Paul Karpowicz vs Jonno ChipchasePaul Karpowicz vs Jonno Chipchase | FULL FIGHT - Supershowdown 5Don't forget to LIKE & SUBSCRIBE 👉 Sub...

16/02/2023

Some thoughts on training and how to get better…

1. SHOW UP!!! Train, train and train again. You have to put in the work to be able to achieve your goals. Making excuses as to why you can’t train doesn’t fool your coach, damn you won’t even fool yourself so get yourself to the gym and work!

2. PUT IN THAT WORK!!! Nothing is sweeter than victory through sacrifice. Working as hard as your teammates and being prepared to work harder will pay dividends. Does the phrase “hard work beats talent when talent refuses to work hard” ring a bell?

3. LISTEN TO YOUR COACHES!!! They have learned what they know through the same blood, sweat and tears you are shedding now so open yourself up to listening, learning and executing.

Following the above ‘rules’ will help you improve beyond your expectations.

NB. I have plagiarised this a little but I doubt many coaches would disagree with the sentiment.

See you on the mats!

02/01/2023

Looking forward to seeing old and new faces training in the New Year.