04/03/2026
What’s stopping you from doing a private 1:1 session? Exercises look too hard? You’re not skinny enough? Don’t own a matching set? Not fit enough? This is an example of real exercises to get you started. I look at you, listen to what you want to achieve, how you want to feel and move. These are functional achievable exercises on the mat and various pieces of equipment (not just reformer). Don’t put it off, get in touch and let me help you. PS videos are speeded up! 😁 WhatsApp 07956210326 and leave me a message ̇lates