18/09/2026
If you’ve been thinking about getting stronger, losing some body fat, feeling more confident or simply getting back to feeling like you again 💗
Here’s exactly how we make it easy..
Book your free 1:1 (Have a chat) 💬
Opportunity to come in, meet me, run through some movements and speak about what you want to achieve and what’s been holding you back.
Nothing scary ☺️
Start training with us 🏋🏽♀️
Small, women only coached sessions where you’ll be shown exactly what to do- so you’re never left wondering whether you’re doing it right.
You’ll have the support!
You’ll have the guidance, accountability, nutrition support and a group of likeminded women around you.
Please remember that you don’t need to..
❌ Be fit already
❌ Know how to lift weights
❌ Wait until you’ve lost weight first
❌ Feel confident before you start
You just need to ready to take the first step.
This is for women in Shrewsbury who want a different kind of gym experience- supportive, personal, straightforward and actually enjoyable.
If you’re wondering whether it could be right for you? Follow the super simple steps or send me a message.
I would love to hear from you.
Holly xo