Sheffield Personal Training

Sheffield Personal Training Chris Chapman PT at Sheffield Personal Training. Specialist in Natural Bodybuilding.

Some fantastic work over the past couple of days.I'm really fortunate to work with such great people on a daily basis. I...
27/08/2026

Some fantastic work over the past couple of days.

I'm really fortunate to work with such great people on a daily basis.
It's a privilege.

No nonsense exercises, no fad diets, no 'industry' secrets, just results.

Have a great weekend,
Chris.

Great work from Rob Staton l this morning. Building those legs a rep at a time. Rob always puts in 100%, that's 110% in ...
20/08/2026

Great work from Rob Staton l this morning.

Building those legs a rep at a time.
Rob always puts in 100%, that's 110% in footballing terms!

No nonsense exercises, no fad diets, no 'industry' secrets, just results.

Have a great weekend,
Chris.

Great to see Dorian Yates looking so well today at Titanium Gym, Mansfield..Arthur Jones, Mike Mentzer and Dorian Yates...
09/08/2026

Great to see Dorian Yates looking so well today at Titanium Gym, Mansfield..

Arthur Jones, Mike Mentzer and Dorian Yates have massively influenced my training since the early 90s when I discovered that the common high volume approach was getting me nowhere....apart from injured.

Always enjoyed my sessions down the stairs at Temple.

12 years between these pics, I think we're both looking rather tremendous still. 🤪

Thanks to Titanium for making us welcome and good luck with the venture. Very nice gym.

No nonsense exercises, no fad diets, no 'industry' secrets, just results.

Have a great week,
Chris.

I had some great experiences competing this year. I got some good photos from those. Nothing comes close to this one fro...
24/07/2026

I had some great experiences competing this year. I got some good photos from those.

Nothing comes close to this one from the UKDFBA Heart of England.

It was a huge team effort to finish on such a high, Helen supported me through it all, despite the stress of her thyroid cancer diagnosis and treatment.

Bodybuilding is great but it's only truly meaningful because of the good people that are close to us in life and in the sport.

Big thanks to Kilo Productions for capturing a shot that means such a lot and Christian James and Lee Kemp for 15 years of memories.

Look after each other and have a great weekend,

Chris.


Another superb session today by the gym's strongest 'marathon runner' Farhad Allian.He's lost almost 25kg since I've kno...
23/07/2026

Another superb session today by the gym's strongest 'marathon runner' Farhad Allian.

He's lost almost 25kg since I've known him and he's a beast in the gym. An unbelievable transformation. 👏🏽👏🏽

He keeps telling me running is his sport .......😉

No nonsense exercises, no fad diets, no 'industry' secrets, just results.

Have a great weekend,
Chris.

Excellent work from Andy Hobbs tonight. No amount of heat can stop this guy's intensity. Great off season look, full and...
23/06/2026

Excellent work from Andy Hobbs tonight. No amount of heat can stop this guy's intensity.

Great off season look, full and strong. 💥

Train smarter and definitely train harder!

No nonsense exercises, no fad diets, no 'industry' secrets, just results.

Have a great week and keep the fluids going in,

Chris.


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