Jazzy B Fitness

Jazzy B Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jazzy B Fitness, Personal trainer, Ecclesall Road, Sheffield.
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I help busy people get strong, lean, and unstoppable without giving up the foods they love
🥊 Helped over 1,000 people
🏆 UK’s Largest Boxercise Class

https://linktr.ee/jazzybfitness

03/06/2026

Boxercise tonight 🥊💜 Great energy, great people, great vibes. 💯

Some of May 🌞 🫶🏼💕
01/06/2026

Some of May 🌞 🫶🏼💕

Jazzy B Parkrun Takeover 🌅🏃‍♀️What a lovely morning with the Jazzy B gang! ❤️This was our latest Jazzy B social and it w...
23/05/2026

Jazzy B Parkrun Takeover 🌅🏃‍♀️

What a lovely morning with the Jazzy B gang! ❤️

This was our latest Jazzy B social and it was such a great way to start the weekend ,
fresh air, movement, laughs and coffee catch ups afterwards ☕️

A huge thank you to everyone who came along, volunteered, ran or supported this morning. Parkrun completely relies on volunteers every single week, and without them these events simply wouldn’t happen. 💯

If you’ve never tried Parkrun before, definitely give it a go. It’s free, welcoming, friendly and open to all fitness levels, whether you walk, jog, run or volunteer. 🙌

Also… another little comfort zone challenge completed for me 😬🥳I somehow ended up doing the pre-run speech to over 500 people this morning! Nerve-racking but proud I pushed myself to do it. 💜

Next Jazzy B social will be a pub trip 🥂 🫶🏼

Have a lovely weekend everyone! 💕☀️

Dan came to me 8 weeks ago after his lovely wife absolutely smashed her goals through my coaching… and he decided he was...
20/05/2026

Dan came to me 8 weeks ago after his lovely wife absolutely smashed her goals through my coaching… and he decided he was next 💫

Since starting, we’ve been focusing on:
💪🏼 Building strength
🏃 Improving running times
🔥 Dropping body fat
⚡ Feeling healthier, fitter, and more energy

And the progress already speaks for itself 👏🏼

Massive well done Dan, this is just the beginning 🚀

Bring on the next few months 🥳

If you or someone you know wants to be next, drop me a message and let’s have a chat 💬 Beth x

19/05/2026

Boxercise fun 🥊 Last night 💜

Endcliffe Park
Mondays & Wednesdays 7-8pm 💪🏼

18/05/2026

Most people train based on what they feel they should lift…
But if you want to build strength consistently, learning your RPE can be a total game changerrrrr 💪🏼

RPE = Rate of Perceived Exertion
Basically, how hard a set feels on a scale of 1–10.

Why is this so helpful?

✅ Helps you train hard enough to progress
✅ Stops you going too light and staying comfortable
✅ Prevents burnout from pushing max effort every session
✅ Teaches you to listen to your body
✅ Allows flexibility depending on sleep, stress & energy levels
✅ Builds confidence with heavier weights over time

Not every session will feel the same, and that’s normal 💯

Using RPE helps you work at the right intensity for YOU on that day, which often leads to better strength progress long term 👏🏼

Example:
RPE 8 = you probably had around 2 more reps left in the tank.
Hard work… without completely emptying yourself.💜👊🏼

Life isn’t going to slow down…so stop waiting for it to. 👏🏼 The people who get results?They don’t have more time -they m...
05/05/2026

Life isn’t going to slow down…
so stop waiting for it to. 👏🏼

The people who get results?
They don’t have more time -
they make it. 💯

Even 20 minutes.
Even when you don’t feel like it.

You matter too 💜

❌ I don’t have time
✔️ I’m making time

Comment ‘ME’ if you’re choosing you today👇🏼and you’d like my help

Address

Ecclesall Road
Sheffield

Telephone

+447811049639

Website

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