JR Personal Training

JR Personal Training After 30 years teaching PE I made a decision to become a PT. I love what I do “it’s never too late”

Welcome to JR Fitness Personal Training...

"It's never too late" is my motto. I believe we can all make changes in our lives but your physical health is paramount to your happiness and well-being. After 30 years, I finished a truly rewarding and enjoyable career in teaching PE in 2019. I was always passionate about my job and had always striven to inspire, motivate, entertain and educate my stude

nts about the massive benefits of exercise. I was encouraged by my wonderful daughter to take my qualifications in personal training to continue my love of teaching the benefits of exercise and fitness. JR Fitness aims to get you feeling good about yourself regardless of whether you have always enjoyed exercise or are wanting to try something new. I am passionate in helping people start and pursue their fitness journey and I believe we all have the potential to achieve our goals and with physical effort and motivation...

Pair this with an enthusiastic, encouraging and knowledgeable approach from myself and you will see results.

Back soon after an EPIC holiday 🤩New availability for new clients to get into the best condition 👌If you are facing the ...
21/07/2026

Back soon after an EPIC holiday 🤩
New availability for new clients to get into the best condition 👌
If you are facing the menapause or well into it let’s get you into the best shape and mindset 😊
“It’s never too late “

Such a fantastic session for the lovely Sue Gill earlier this morning ⭐👌Dramatically increased her strength, ROM and cor...
29/06/2026

Such a fantastic session for the lovely Sue Gill earlier this morning ⭐👌
Dramatically increased her strength, ROM and core in the last months. Her best session yet and she’s feeling so happy and positive❤️ well done so proud of you xx

💯 science ❤️ plus lifting heavy weights 3-4 times weekly during menopause to decrease risk of osteoporosis I have always...
24/06/2026

💯 science ❤️ plus lifting heavy weights 3-4 times weekly during menopause to decrease risk of osteoporosis
I have always practiced what I preach 👌

Little bit of positive feedback 😌🤩💛A very busy week…. Still absolutely loving it ⭐
06/06/2026

Little bit of positive feedback 😌🤩💛
A very busy week…. Still absolutely loving it ⭐

😂😂❤️
21/05/2026

😂😂❤️

Science proves the ultimate benefits 💪🏻the ability to perform the simplest of everyday tasks as we get your older..( ho...
11/04/2026

Science proves the ultimate benefits 💪🏻the ability to perform the simplest of everyday tasks as we get your older..( however I believe that age is a number)
I just adore training and the benefits ❤️‍🔥
Proof is in the pudding ☝️I am the strongest at 59 lifting some heavy weight but surprisingly my lightest weight 👌
Contact me for more details for the services I offer 💙

Reflection time 👌🩵💚I feel so lucky ……..After teaching PE in secondary schools for 30 years I made a very brave decision ...
23/03/2026

Reflection time 👌🩵💚
I feel so lucky ……..
After teaching PE in secondary schools for 30 years I made a very brave decision to change career.

I passed all the qualifications in Personal Training with flying colours and started my journey in January 2020. COVID struck and knocked me back but then things picked up and I threw myself into taking aerobics and step classes.
My biggest personal achievement has been training ladies of all ages and levels of fitness 🤍 my 1-1-2-3 sessions are very well planned and engineered to challenge.
I have met some amazing people past and present and am so grateful for their support . I adored teaching the importance of fitness to my students and am now fortunate to do the same with my clients ❤️
I have a wealth of knowledge and experience and a massive passion for fitness being in the industry since qualifying as a teacher in 1989 🥹
The nights are getting lighter and summer approaching ☀️ if you feel the need to improve yourself do contact me I would love to help. Indoors, outdoors or in the comfort of your own home 😊
I deliver sessions throughout the week till 7.00pm so come on make the move!!
Please like or share you won’t be disappointed 💪🏻👌⭐

Life has many options 💪🏻You choose 🤍I use a kettle just like that one too 😜
15/03/2026

Life has many options 💪🏻
You choose 🤍
I use a kettle just like that one too 😜

My idea of mental and physical bliss 👌🤍No better time to “spring” into fitness and become a healthy and stronger person....
04/03/2026

My idea of mental and physical bliss 👌🤍
No better time to “spring” into fitness and become a healthy and stronger person. Professional and highly experienced PT sessions at your own home 1-1-2-3
Please like and share 🩶💪🏻

It’s time to get in shape for summer!!No excuses ladies let’s do this 🩶😜I am now offering sessions 1-2-2-3 PT I have 35 ...
21/02/2026

It’s time to get in shape for summer!!
No excuses ladies let’s do this 🩶😜
I am now offering sessions 1-2-2-3 PT
I have 35 years experience in the fitness industry and confident to make you achieve the best version of yourself 🩵
Please like and share 👌🩶💛

Address

Sheffield

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Sunday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when JR Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JR Personal Training:

Shortcuts

Share