Women's Overall Wellness

14/09/2026

💜 STRONG MUMS — PT + PLAY morning.
A workout for you. Playtime for them. A community of mums who get it. 💜

This isn’t just another fitness class.

Strong Mums is a 6-week small-group PT course designed around YOU — helping you build strength, confidence and consistency, while your little ones have their own space to play.

✨ 90-minute sessions - social time included after the workout
✨ Small group — maximum 6 mums (min 4)
✨ Personalised coaching & support
✨ Progressive strength training
✨ Suitable for beginners & all abilities
✨ Little ones welcome — no childcare needed
✨ A supportive community of mums who understand

💰 £90 FOR ALL 6 WEEKS

That's just £15 per session for 90 minutes of small-group PT and play 🤯

Rather than paying individually for
❌️💰*PT
❌️💰*Play areas️
📍👩‍👧 trying to find a place to connect with other mums

This has it all in one place 🫶✨️

📍 The Next Level Wellness Club
🗓️ Thursdays | 11am
🚀 Starting Thursday 17th September
💜 Only 6 places available

You don't need to be fit. You don't need childcare. You just need to give yourself and your little one 90 minutes.

👉 Book your place via Bookwhen.

https://bookwhen.com/womensoverallwellness/e/ev-s84v4-20260917110000

Women’s Overall Wellness | WoW 💜

14/09/2026

The Next Level is back open 🙌

The website is now live and taking bookings. There's a variety of classes & coaches *including me 🙋🏼‍♀️ have a look and follow the link to book each class....

Strength & Calisthenics is available to book here https://bookwhen.com/womensoverallwellness/e/ev-symq6-20260917093000

🤎 OUR FIRST WEEK… WE’RE OFFICIALLY UNDERWAY!🤎

We intentionally decided to keep our very first week fairly quiet while we get our heads around the new booking systems, settle into our beautiful new space and make sure everything is running smoothly.

But there are still some fabulous classes to get yourselves booked onto this week! 👏🏼

✨ TUESDAY
💃 Clubbercise with Ginny — 11:00am
💪🏼 Upper Body Sculpt with Marfisia — 7:00pm

✨ THURSDAY
🤸🏼‍♀️ Strength & Calisthenics with Stacey — 9:30am
🍑 Lower Body Sculpt with Marfisia — 6:00pm

And then… NEXT WEEK WE REALLY GET GOING!😍

We have approximately 12 CLASSES on the timetable next week, with lots of different ways to move, build strength, improve mobility and simply enjoy doing something for YOU. 🤎

So ladies… GET BOOKING!

I’ve shared our brand-new website today where you can find all of our booking information, or you can view our live timetable and book here:

https://goteamup.com/p/13631201-the-next-level-wellness-c/c/schedule?startdate=2026-08-30&enddate=2026-10-03

I genuinely cannot tell you how excited I am to finally see all of these classes taking place in our new Wellness Club. 🥹🤎

And to everyone who has already booked — THANK YOU! Every single booking means so much, not only to us, but to the incredible coaches who have joined us on this new chapter.

Thank you for welcoming them, supporting them and supporting our little Wellness Club. 🤎

Now let’s fill those classes, ladies! 🙌🏼

14/09/2026

**🚨NEW CLASS🚨**

🌿 WHAT IF YOUR WORKOUT STARTED WITH A WALK THROUGH THE WOODS?

Forget the four walls of a gym.

MOVE STRONG — STONE CIRCLE is your chance to train outdoors, breathe in the fresh air and get stronger in a setting that feels completely different.

🥾 Meet at Aston Springs car park
🌳 Mini hike through scenic woodland to the Stone Circle
💪 A full-body workout combining bodyweight resistance + weight training
🥾 Mini hike back through the woodland to the car park

TUESDAYS • 9:30AM
WEDNESDAYS • 6:30PM

This isn't about being the fastest, strongest or fittest.

It's about moving your body, building strength and leaving feeling better than when you arrived.

💜 Beginner friendly
💜 All abilities welcome
💜 Supportive, non-judgemental atmosphere
💜 Outdoor training with a difference

Come for the workout. Stay for the feeling.

📲 Book your place with Women’s Overall Wellness via Bookwhen 👇
https://bookwhen.com/womensoverallwellness/e/ev-sqi1u-20260916183000

Limited places available.

13/09/2026

Just a little reminder to book on the app for classes this week ✨️

I've added a multi class discount and a fantastic price on group PT at the moment. New classes being added tomorrow too 👀💜

Book here 💪💥 https://bookwhen.com/womensoverallwellness

10/09/2026

💪 ONE WEEK TO GO… STRENGTH & CALISTHENICS IS HERE!

The countdown is officially on! 🔥

Thursday 17th September marks the first Strength & Calisthenics class at The Next Level Wellness Club — and bookings are now OPEN! 💜

This is your chance to:

✨ Build real strength
✨ Improve movement & body control
✨ Learn calisthenics skills
✨ Build confidence
✨ Train in a supportive women-only environment

All abilities welcome — absolute beginners included. No experience needed, just a willingness to try.

📍 The Next Level Wellness Club

📅 First class: Thursday 17th September

Spaces are limited, so don’t leave it until the last minute.

👉 Book your place with us on Bookwhen and be part of the first class!

https://bookwhen.com/womensoverallwellness

Stronger than you think. 💜

09/09/2026

✨ A LITTLE WOW UPGRADE IS HERE… ✨

Things are getting even more organised at Women’s Overall Wellness 💜

From now on, all WoW classes will be booked through our brand-new online booking system — making it easier than ever to:

✨ See the full class timetable
✨ Check availability in real time
✨ Secure your place instantly
✨ Keep track of your bookings
✨ Get all your class details in one place

No more messages back and forth trying to save your spot. 🙌

Just choose your class. Book your place. Show up. WOW. 💫

This is the next step in making WoW feel even more premium, professional & effortless — because your experience should be just as good as the workout itself.

🎟️ The new booking system is LIVE! and to celebrate I've added a £5 discount when booking 3+ classes for a limited time 😍

https://bookwhen.com/womensoverallwellness

💜 Women’s Overall Wellness
Strong body. Strong mind. Stronger together.

08/09/2026

✨ A NEW SPACE TO FEEL STRONGER. ✨

What an amazing evening we had last night at Stone Circle Retreats 🫶✨️

Last night me and a few select ladies headed off the beaten track for a class in an amazing setting 😍😍 here's little glimpse of our Stone Circle test class… and the energy was everything. 💜

Fresh air. Beautiful surroundings. A supportive community. A space to move, challenge yourself and leave feeling stronger — inside and out.

Women’s Overall Wellness is coming to Stone Circle. 🤍

Our new outdoor sessions are launching soon, with something for every ability. No experience needed. Just come as you are.

September is about STRENGTH.
And this is where it begins. ✨

👀 Bookings opening soon.

Also huge thanks to Vicky & Sarah for making us so welcome and putting this short video together for us 🥰