Pure Glow Yoga

05/09/2026

🪷Yoga classes start this week! 🪷

We all know that yoga is good for us - it helps keep us flexible, improves our balance and makes us feel calmer and more grounded.

I could also give you many reasons why you should come to my class but I thought I would leave it to some of my lovely clients ✨

“I always coming out feeling like it has been a very soul-nourishing use of time, as well as a good workout!”

“I love Amy’s yoga classes. Her happy disposition and relaxed manner provide calm and uplifting classes”

“I was quite nervous about starting yoga as a very inflexible late 40 sth (!!) but I needn’t have worried. Amy is a fabulous teacher: so friendly, encouraging and supportive”

I have a couple of spaces left on my 6 week beginners yoga course starting this Monday (7th September) or you can drop into my Tuesday morning class whenever is convenient for you.

🌿 Mondays, 6 week Beginner’s Yoga Course, 9.30–10.30am, Starts 7th September
🌿Tuesdays, Drop-in, All levels class 9-10am, Starts 8th September
🪷Small, friendly classes - just 8 spaces
🚗 Beautiful light-filled studio in Sevenoaks with free parking!

For more information or to book, please visit my website or feel free to message me if you have any questions 🫶

www.pureglowyoga.co.uk

04/09/2026

After what feels like a very long summer holidays I am definitely ready for more routine and a bit of me-time! ✨

I’m also really excited to get back to teaching next week 🥳

I have some great classes planned and some fun new props to help with our balance and foot 🦶mobility (more important than you might think!!)

So come and join me on the yoga mat this Autumn 🍂 where we will move, stretch, breathe and unwind….

Step away from the general craziness of everyday life for an hour each week and do something positive for yourself 💕

https://bookwhen.com/pureglowyoga

29/08/2026

📣Hurry! Last few places!

No flexibility? No problem! 🧘‍♀️
Ever been curious about trying yoga but worried you’ll be the least flexible person in the room?

Our friendly 6-Week Beginner Yoga Course is designed for complete beginners. No previous experience, fancy equipment or Lycra required!

Over six relaxed Monday mornings, we’ll explore simple yoga postures, breathing and movement, helping you to become stronger and more flexible while feeling calmer, more grounded and at ease.

🌿 Mondays, 9.30–10.30am
📅 Starting Monday 7 September
🧘🏼‍♀️ £90
🪷Just 8 spaces so book soon
🚗 Beautiful studio in Sevenoaks with free parking
🫶 FREE yoga prop starter kit with yoga block, strap and socks!

Book your place:

https://bookwhen.com/pureglowyoga/e/ev-sxumh-20260907093000

Feel free to message me if you have any questions, or tag someone who might enjoy giving yoga a try. 💚

Come exactly as you are — you don't need to be flexible to start yoga!

🪷Inspiring you to stretch, smile and stay grounded 🪷
🪷Small friendly yoga classes in our peaceful Sevenoaks studio🪷
🪷Book classes online 🪷

23/08/2026

There’s something really special about slowing down and moving together. 💛

Our recent Parent & Child Yoga session was all about exploring movement, breathing and connection — with plenty of fun along the way!

From partner poses and playful movement to taking a few quiet breaths together, it was a lovely opportunity to put everyday distractions aside and simply enjoy being present with our children.

Would you like to join us next time? Follow me for details and dates of the next sessions or message me if you’d like to set up a bespoke session for you and friends 💚

20/08/2026

Achy back? Stiff shoulders? Feeling like your body needs a bit of TLC? 🧘‍♀️

You don’t need to be flexible to do yoga. In fact, if you’re feeling stiff, achy or like your body could do with a little more movement, beginner yoga could be exactly what you need!

My 6-week Yoga Course for Beginners is designed to help you move more freely, build strength and flexibility, and learn simple yoga techniques you can take into everyday life to feel calmer, more grounded and at ease.

And a little reminder… the Early Bird discount is nearly over! 🐦

🌿 Mondays, 9.30–10.30am
📅 Starting Monday 7 September
🧘🏼‍♀️ £90 (or £80 if booked before 24th August. Use EARLYBIRD in the promo code box).
🪷Small, friendly classes - just 8 spaces!
🫶 FREE yoga prop starter kit with yoga block, strap and socks!

Book your place ⬇️

https://tinyurl.com/yf79wd7e

Feel free to message me if you have any questions, or tag someone who might enjoy giving yoga a try. 💚

10/08/2026

🪷Think yoga isn't for you? Think again…🪷

You don't need to be flexible, fit or experienced to start. In fact, yoga can be a wonderful place to begin because you're looking to become more flexible, stronger or simply find a little more calm in your week.

Over six relaxed Monday mornings, we’ll explore simple yoga postures, breathing and movement, helping you to become stronger and more flexible while feeling calmer, more grounded and at ease.

🌿 Mondays, 9.30–10.30am
📅 Starting Monday 7 September
🧘🏼‍♀️ £90 (or £80 if booked before 24th August. Use EARLYBIRD in the promo code box).
🪷Just 8 spaces so book soon!
🫶 FREE yoga prop starter kit with yoga block, strap and socks!

Book your place:

https://bookwhen.com/pureglowyoga/e/ev-sxumh-20260907093000

Feel free to message me ,Amy, if you have any questions, or tag someone who might enjoy giving yoga a try. 💚

Pure Glow is a boutique yoga studio in Sevenoaks. We offer small Hatha-style yoga classes in our beautiful light-filled studio. Classes are gentle yet energising and adapted to cater for all levels of experience.

15/05/2026

27/04/2026

The yoga studio is looking so bright and welcoming in this beautiful sunshine 🌞!

I have a couple more spaces for our friendly yoga class on Tuesday mornings at 9-10am. This uplifting class is designed to awaken your body, clear your mind and boost your mood.

Whether you’re a regular or it’s your first class, you’ll be warmly welcomed into our beautiful supportive space.

First class is free using code FREETRIAL at checkout.
Book online at www.pureglowyoga.co.uk

18/04/2026

If your lower back has been feeling tight, achy, or just “off” lately… you’re not alone 🤍
So many of us carry tension in the lower back from sitting, stress, or even overdoing it in workouts. The good news? Gentle, mindful yoga can make a real difference.

A few minutes of the right movement each day can ease discomfort, improve mobility, and help you feel more like yourself again ✨
These three simple moves are my personal go-tos when my back is feeling a bit grumpy! Give them a go and feel the difference ✨

13/04/2026

Looking for an excuse to get together with your friends more this spring?

Why not bring your friends and reconnect through private group yoga sessions designed just for you 💕

Whether you’re a beginner or a seasoned yogi, each class is tailored to your group’s energy and experience level, for a practice that feels relaxing, fun, and perfectly balanced.

✨ Choose your setting ✨
- Beautiful Sevenoaks studio – from £40 per hour
- Your own home (Sevenoaks & nearby areas) – from £50 per hour

🌿Spring offer 🌿
Sign up for 6 weeks and receive a free gift of a ‘yoga prop’ set to support your yoga practice wherever you are

💻Book you session 💻
Contact me, Amy, on 07961 816532 or via email [email protected]

Or visit www.pureglowyoga.co.uk for more information and to book regular weekly classes.