11/09/2026
I teach both these classes for Mature Movers.
If you know anyone who might benefit from these classes please pass on the details. We’d love you have you in class!
💛 Every Step Counts - Because Every Step Really Does Matter! 💛
We’re passionate about helping older adults stay active, healthy, and connected through gentle, friendly exercise sessions. Together, we can tackle social isolation and make West Kent a happier, healthier place to live.
Why not join us at one of our welcoming weekly seated exercise classes?
🪑 Mondays, 1pm - Swanley Clocktower Pavilion
🪑 Tuesdays, 2pm - Riverhead Village Hall
Whether you’re looking to boost your fitness, meet new people, or simply get out and about, we’d love to see you there!
📞 Call: 07899 985196
📧 Email: [email protected]
Or contact Mature Movers at [email protected]
This project was made possible thanks to 🎉
Let’s keep West Kent moving – one step at a time!