Coaching by Zoe

13/10/2025

New strength block! And a FREEBIE!
Im excited to be extending my Strength classes to include a Thursday evening. Details below, contact me to secure your place!

23/07/2025

Client testomonial!

Thinking about joining my next block of strength classes but not sure what to expect, here is some feedback from my current clients.

DM me to book on the next block, starting Saturday 2nd August

19/07/2025

Some how, we are starting preparation for our next strength block!

DM me to secure your place

09/06/2025

For this block, we will be learning the fundamentals of the clean and Jerk! DM me to secure your spot

07/06/2025

28/04/2025

Its happening, after many many requests lets get some strength classes going!

Lion's Lift Club – 6-Week Barbell & Strength Course (with free taster sessions!)

Unleash your inner strength with Lion's Lift Club Lion Fitness!

This six-week course is designed to help you build confidence and technique with barbell and strength training

Whether you're a complete beginner or looking to refine your form, this program will help you become more confident in strength training, see real results in strength and body composition all whilst in an exclusive gym setting (so no fighting for weights or feeling crowded)

✔️ Suitable for all abilities – beginner-friendly, with progressions for experienced lifters
✔️ Expert coaching in a supportive, small-group environment
✔️ Focus on key barbell lifts – squats, deadlifts, presses, and more
✔️ Introduction to Olympic weightlifting basics – learning the sn**ch and clean & jerk fundamentals
✔️ Studio-based sessions with professional equipment

📅 Course Duration: 6 weeks starting Saturday 10th May, 8:15am - 9:15am Lion Fitness
📍 Location: Lion fitness
💰 Cost: £60 for six weeks

🦁 TRY BEFORE YOU COMMIT – JOIN OUR FREE TASTER SESSIONS! 🦁

Curious about barbell and strength training? Come along and experience Lion’s Lift Club for FREE before signing up!

📅 Free Taster Sessions:
• 🏋️‍♂️ Tuesday 29th April at 5:45 PM Lion Fitness
• 🏋️‍♂️ Saturday 3rd May at 8:15 AM Lion Fitness
💰 Cost: FREE for taster sessions!
You must reserve your space using the contact details below

Join the Lion's Lift Club and lift like a lion—strong, determined, and fearless! Spaces are limited, so reserve your spot today.

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Email [email protected]
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