Bounce Selby

05/06/2026

I’m so sorry we have had to cancel all classes until further notice. Unfortunately due to my commitments with work and the low numbers, I have decided to hit pause on Bounce Selby until further notice.

Anyone that has booked sessions will of course receive a full refund.

If you truly love ((BOUNCE)) come and try my classes in Cliffe, just 10 minutes down the road!

((BOUNCE)) Cliffe - Cliffe Village Institute
Mondays 7.30pm - 8.15pm (BEATS)
Wednesdays 6.00-7.00pm
Thursdays 7.30pm - 8.30pm

BOOK HERE 👇

https://bookwhen.com/bouncecliffe

31/05/2026

📣 Reminder to Book Your Classes This Week!

Don’t forget to book your classes for this week to secure your spot! 💪💖

Spaces can fill up quickly, so we recommend booking in advance to avoid disappointment.

We can’t wait to see you all bouncing, sweating, and having fun this week! 🎉

Book now and let’s make it another fantastic week together! 🩷

Please remember that classes with very low numbers may not be able to go ahead.

📍 Book here 👇
Selby 👉 https://bookwhen.com/bounceselby
Cliffe 👉 https://bookwhen.com/bouncecliffe

25/05/2026

🥵☀️ Thank goodness we’ve had a short Bounce break… because in this heat I think we’re all secretly glad 😂🔥

But don’t worry — it won’t be long before we’re back bouncing, sweating and having the BEST time together again 💖🎶

Make sure you get yourselves booked onto next week’s classes so you don’t miss your ((BOUNCE)) fix 💪🙌

📍 Book here 👇
Selby 👉 https://bookwhen.com/bounceselby
Cliffe 👉 https://bookwhen.com/bouncecliffe

Who’s ready to bounce again next week?! 👀🩷

22/05/2026

💖 SELBY BOUNCE TONIGHT 💖

Who’s joining us tonight?! 🎶🔥

There’s still a few spaces left for tonight’s class, so if you fancy a fun, feel-good workout to boost your mood and start the evening right… come and bounce with us! 💪🙌

📍 Staynor Hall, Selby
⏰ 6–7pm

Great music, amazing vibes and lots of calories burned 😂🩷

Book your space here 👇
https://bookwhen.com/bounceselby

Tag your bounce bestie below 👯

20/05/2026

💖 FRIDAY BOUNCE UPDATE 💖

It’s so good to see more people booked on for Friday — thank you everyone! 🙌🎶

✨ Class WILL be going ahead ✨

If you haven’t booked yet, now’s the time to secure your space and start the weekend the BEST way… bouncing with us! 💪🔥

📍 Staynor Hall, Selby
⏰ Friday 6–7pm

We can’t wait to see you all for a fun, energetic start to the weekend 🩷

Book here 👇
https://bookwhen.com/bounceselby

19/05/2026

Sorry I cannot hear you I’m kinda busy!!

When the only plans you want to make are ((BOUNCE)) plans 😏

Get your spot booked now!

📍((BOUNCE)) Selby - Staynor Hall Community Centre, Staynor Link, Selby
Fridays 6.00-7.00pm
Sundays 9.00am - 10.00am
BOOK HERE 👇

https://bookwhen.com/bounceselby

18/05/2026

Come join me tonight for beats if you fancy trying it 💗 or book in your classes for the week

🎶 BEATS TONIGHT 🎶

Who’s joining me tonight in Cliffe?! 💖🔥

45mins of bouncing, music, drumsticks, sweat and feel-good vibes 🙌💪

Perfect if you want to boost your mood, burn calories and have FUN while working out 😍

⏰ Tonight at 7:30pm
📍 Cliffe

Still need to book your space? 👇
https://bookwhen.com/bouncecliffe

Or if Cliffe isn’t your night, don’t forget to get booked onto this week’s Selby classes too 💖

Let’s bounce into the week together! 🎶🔥

15/05/2026

⚠️ Bounce Class Cancelled Tonight ⚠️

Unfortunately, tonight’s Bounce class is cancelled due to low numbers 😭

If you have already booked, please message our Facebook group and we will get your class re-allocated for another date.

Thank you for your understanding, and we look forward to seeing you back bouncing soon!

15/05/2026

⚠️ Bounce Tonight 6–7PM ⚠️

We still have spaces available for tonight’s class! 💪💖

If you’re planning on coming, please make sure you book on ASAP so we can confirm numbers. Unfortunately, if numbers stay low, the class may have to be cancelled.

We’d love to see you there tonight!

13/05/2026

Well… the beer garden weather isn’t looking too promising this week 🍻☔😂

So instead of sitting in the rain… come and BOUNCE with us instead! 🎶💪🩷

Fun vibes, great music, sweaty workouts and no muddy shoes required 🙌

📍 Book your class now 👇
Selby 👉 https://bookwhen.com/bounceselby
Cliffe 👉 https://bookwhen.com/bouncecliffe

Who’s swapping the pub garden for the trampolines this week? 👀😂