Sark Yoga

17/11/2025

🌸Restorative Yoga🌸
6pm this Wednesday. Hall - Toplis Room
Last one before 2026. A chance to reset your nervous system. Reiki given throughout (optional).

This is my Christmas gift to you. So, it’s free. All welcome.

Please comment here or message me if you want to come as equipment is limited. Paula x

20/10/2025

Restorative Yoga. This Wednesday. 6pm. In the Toplis Room at The Hall.
🌼All welcome🌼

11/09/2025

Restorative Yoga 6pm
Monday 15th September

Sumply turn up-
relax, rest and reset.

11/09/2025

✨ Exciting Winter Update ✨

We have something wonderful to share with you all! ❄🧘‍♀

For the winter, Tuesday Yoga will be taught on a teacher rotation. That means you’ll get to experience different styles, fresh perspectives, and even deeper learning each week.

🌿 Caragh will be back
🌿 Cal will be introducing her teaching style
🌿 Louise will be teaching
🌿 Paula will be teaching

This is a fantastic opportunity for our yoga community to grow together and enjoy the richness of varied teaching. 🪷

If you’re interested in joining a class, send a message or simply turn up!

25/08/2025

After Emma’s yoga class this Wednesday : )

Lose yourself to find yourself
No steps. No rules. Just you, the music& beat. Move how you feel. That’s Ecstatic.

Barefoot or socks only 👣, no phones 📵, no talking 🤫. Wear something loose and comfy — let your body move freely.

you're welcome to experience with me.
19:45-20:45. Wed.27th Aug. cost free!
At the hall(yoga room)

+ Emma’s yoga class is from 18:00 to 19:30. If needed, dm her at: [email protected]

23/08/2025

Emma Despres from Guernsey plans the following:

Intimate Yoga Class, Intuitive and Scaravelli-inspired, maximum 6 students, Wednesday 27th August, Island Hall, Sark, 6-7.30pm, with lots of hands on.Usually I charge £28 per student, but can offer at reduced £20 for Sark students.

For booking please contact Emma at:
[email protected]

17/08/2025

🌸Reminder🌸
No restorative class tomorrow.

04/08/2025

TOMORROW YOGA!!!
At the Island Hall, at 6pm. All levels. Equipment provided!

Looking forward to seeing you!

02/08/2025

🌸little update🌼
I’m taking a break from teaching for a while.
All other classes will continue as normal. 🥰
💐Paula 🌺

22/07/2025

The power of taking care of yourself and giving yourself time for what makes you feel good.

YOGA is on tonight at 6pm!
See you later 🙏🏼✨

21/07/2025

We are excited to announce that on Sunday we will be doing 1h of Sound Healing and Yoga - giving you the time to pause and reconnect with yourself - all in the beautiful Grand Dixcart!

I can't wait to feel the energy of this wonderful space!
Please, contact Viviane DX or us for any enquiries!

If you don't have a Yoga mat, let me know! ✨

15/07/2025

Treat yourself to a lovely yoga and singing bowl class tonight 🥰