26/08/2026
Celebrating Sandie today! 🎉
Sandie is now at her lowest weight since 2018.
Before I go any further, the most important thing isn’t the number on the scales—it’s that Sandie is achieving the goals she set for herself and nobody else.
Over the last year, Sandie hasn’t had it easy. She has undergone two major operations, which kept her away from training for weeks at a time. However, she never once said, “I won’t be back.” Her attitude was always, “As soon as it’s safe for me to return, I’ll be there.”
Her determination was never in doubt. Even when we had to adapt her workouts and be careful with certain movements following her operations, she remained committed and kept moving forward.
Now it’s time for a well-deserved holiday! When Sandie returns, we’ll carry on working towards the end of October, when she’ll be doing a photoshoot to showcase her incredible progress.
Well done, Sandie—you’re a legend! 👏
