Family PE

25/11/2024

Join me this Wednesday for a robot-themed workout! Book your space on:

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15/11/2024

I’m very excited to share that next Wednesday’s session will take us to space! We’ll explore fascinating facts about the planets and express them through fun and dynamic exercises.

Use the link below to book your spot:
https://bookwhen.com/familype/e/ev-sjm7-20241120173000

04/11/2024

To book a class use the link below:

Our sessions are designed to bring families together through engaging physical activities that everyone can enjoy. Whether you’re looking to get active, spend quality time with loved ones, or simply have fun, our classes offer something for everyone.

01/11/2024

In our Halloween special, kids had a chance to go pumpkin picking and then helped the witch collect all the spooky ingredients for her magic potion. There was plenty of hard work on all fours, strengthening their upper bodies. Meanwhile, parents focused on strengthening their glutes, legs, and core.

29/10/2024

25/10/2024

In my classes, here’s what you can expect:

1. Warm-Up: We kick things off with a fun obstacle course that suits all fitness levels. This helps everyone get moving and ready for the session.

2. Main Workout: Our main workout is story-driven to keep kids fully engaged. The storytelling approach makes exercise exciting for kids while also creating a smooth way for parents to join in and enjoy their part of the workout.

3. Cool-Down: We wind down with gentle stretching, leaving everyone feeling relaxed and refreshed.

Each session is designed to be engaging, family-friendly, and enjoyable for all ages and abilities!

22/10/2024

A few snapshots from our recent sessions. Each class is themed (e.g., a trip to a farm or monsters) to engage kids in storytelling, while both kids and parents participate in exercises.