REFIT With Vic

30/03/2025

I think this is one of the hardest posts I have made here. This week marks two occasions. The first is that I have been running Refit® With Vic for 4 years now!! 🎉🎉🎉🥳I can't believe how the time has flown and I really appreciate everyone who has come and tried it out - even if it's only been once or twice! To all those ladies who have been coming for the whole time - an even bigger thank you for your love and support. 💕💕💕

The second thing is that this week also marks the last two sessions of Refit® that I will be running for a while. I am hanging up my boots for a season whilst I put family life first and also concentrate on the St. Matthew's Healing Room (if you ever want to pop in!).

I have been on such a massive learning curve from setting up my own business and running the classes and it has been a wild ride. I have met the most beautiful, inspirational, kind and loving set of people that I could have ever imagined. I have loved laughing and especially dancing with you all. Again a massive thank you to all of you that have been coming to my classes. You really are such a special and amazing bunch.

A little reminder to invited friends along this week if you have classes left on your cards and we have our party after class on Wednesday night. Bring your own drinks and I'll be ordering pizzas. A message will go out on our WhatsApp group on Tuesday to collect orders. It's not too late too come along either - those who have been to class and not been for a while - please do feel free to come along.

30/03/2025

Happy Mother's Day to you all. Hope you are having a wonderful day ###

12/03/2025

Another old playlist for you to have a look at and see if any of these jog your memory and you want to dance to them again over the next few weeks! Message below, on WhatsApp or pm me!

11/03/2025

Get ready for a dance idea download! Message me in the posts or PM me which ones you want to dance over the next few weeks!

If you're all about a good time, then you will LOVE this workout! We had so much fun with this one and bringing in that dab and we know you'll rock it! This ...

11/03/2025

I'm going back through my playlists and thought it's easier to post the playlists rather than individual songs. Hopefully this will jog your memories! Let me know by messaging below, on WhatsApp or PM me here for the songs you would love! I have limited space to add songs so get in there quick!!!

10/03/2025

Here are some ideas coming your way for our participants playlist for the rest of this term. Comment below or pm me if it's a yes or no!

https://youtu.be/H7HmzwI67ec?feature=shared

Exclusive first upload of the real instrumental of Owl City and Carly Rae Jepsen's "Good Time"!Buy Now!iTunes: (http://smarturl.it/GoodTimeiTunes)Pre-Order "...

10/03/2025

Apologies for the silence for a looooong time! Please look back on old photos on here and remind yourself of dances of old that you might like in the next few weeks! I will also post some more here so watch out!

05/02/2025

Not only do we have great fun whilst dancing but we end up doing some great stretches like this one! Can’t wait to see you tonight at 6.30pm.

29/01/2025

Sorry Friends. No Refit class tonight due to unforeseen circumstances. All those on the Refit WhatsApp group should have got a message already. Thanks for your understanding and I’ll see you all next week.

27/01/2025

How are you going to walk into class today? If you are new - you are so welcome - if you have been before - you are so welcome - if you haven’t come yet - you are so welcome!!! 11am at St. Matthew’s Glass Church Hall free parking round the back of the hall. We are entering 2025 with power, fun and some funky moves!

22/01/2025

Some days are harder than others. If you are having a hard time of it right now - do read the picture. You are an overcomer no matter how big or small the thing you have overcome today. Celebrate the small things you have achieved today and at the end of the day thank yourself for getting through today. Little changes of how we think can help massively in times of struggling. If you want to move to a wonderful song called “Overcomer” by Mandisa then do come along tonight to class at 6.30pm at St. Matthews glass church hall. Even if you come through the door and sit and listen to the tracks - you have done well.

20/01/2025

The third hack for what to do when you don’t feel like working out is stretch instead. See pic for details. So the 3 hacks were dance instead, laugh out loud and stretch. Oh wait! We do all 3 of those in our Refit® With Vic classes so why not try it out this week? 11am today at St. Matthew’s Glass Church Hall and Wednesday 6.30pm! PM me for more details.